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Fats: The villain or the hero? 5 nutrition myths you should stop believing now
As the National Nutrition Month draws to a close, it's an apt time to clarify misconceptions and celebrate the nutritious, pocket-friendly food
Published on Sep 21, 2023 05:40 PM IST
Zarafshan Shiraz, New Delhi
Postprandial Blood Sugar: Tips to manage post-meal blood sugar level
Diabetes experts reveal all about Postprandial Blood Sugar - ways to measure post-meal blood sugar, what different results may indicate and tips to manage it
Published on Aug 31, 2023 02:12 PM IST
Zarafshan Shiraz, New Delhi
Healthy and delicious meal prep ideas for busy lifestyles
Eating healthy can be a challenge when you have a busy lifestyle, but meal-prepping can help. Here are some nutritious meal prep ideas to keep you fueled.
Published on May 05, 2023 11:44 AM IST
Akanksha Agnihotri, Delhi
Maharashtra: IAS officer's AI-based technique to improve students' nutrition
The officer came up with this idea after he found out that many tribal students in a school at Etapalli tehsil of Maharashtra's Gadchiroli were malnourished.
Updated on Apr 23, 2023 11:18 AM IST
Breakfast building blocks: Experts on how to create a balanced breakfast meal
To get your day off to a good start, make sure your breakfast is well-balanced. These are some breakfast components to consider while planning your morning meal
Published on Apr 14, 2023 12:56 PM IST
Zarafshan Shiraz, Delhi
