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Following a vegan keto diet is certainly not simple and it will necessitate considerable planning and preparation. Most likely you'll have to step outside of your comfort zone, try new meals and learn new recipes. We asked the same question to a few fitness experts and here’s what we got.
Whether it is to build muscle, lose weight, maintain body mass or stay motivated and feel lively throughout the day, pre-workout meals always help to fuel your activity and give your body what it needs to perform at its peak. Here are some tips and benefits
- If you are looking for a recipe that isn’t crazy complicated, search no further as we got you sorted with creamy broccoli cheese soup. Sufficiently green and full of fresh flavour, this one is the velvet of the soup world
- Looking for a vegan food that is packed with your favourite flavours? Try this recipe of Creamy Coconut Pasta with Crispy Tofu and add dollops of yum to your Sunday