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What can you eat on a vegan keto diet? Fitness experts answer

Following a vegan keto diet is certainly not simple and it will necessitate considerable planning and preparation. Most likely you'll have to step outside of your comfort zone, try new meals and learn new recipes. We asked the same question to a few fitness experts and here’s what we got.
What can you eat on a vegan keto diet? Fitness experts answer (JJ Jordan)
What can you eat on a vegan keto diet? Fitness experts answer (JJ Jordan)
Updated on Jun 27, 2022 05:19 PM IST
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ByZarafshan Shiraz, Delhi

Health expert shares tips and fitness benefits of pre-workout meal

Whether it is to build muscle, lose weight, maintain body mass or stay motivated and feel lively throughout the day, pre-workout meals always help to fuel your activity and give your body what it needs to perform at its peak. Here are some tips and benefits
Health expert shares tips and fitness benefits of pre-workout meal (Image by Total Shape from Pixabay )
Health expert shares tips and fitness benefits of pre-workout meal (Image by Total Shape from Pixabay )
Updated on May 18, 2022 12:57 PM IST
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ByZarafshan Shiraz, Delhi

Recipe: Not in mood for a big meal? Stay full with creamy broccoli cheese soup

  • If you are looking for a recipe that isn’t crazy complicated, search no further as we got you sorted with creamy broccoli cheese soup. Sufficiently green and full of fresh flavour, this one is the velvet of the soup world
Recipe: Not in mood for a big meal? Stay full with creamy broccoli cheese soup(Instagram/keto_diet.recipes94)
Recipe: Not in mood for a big meal? Stay full with creamy broccoli cheese soup(Instagram/keto_diet.recipes94)
Updated on May 31, 2021 08:37 PM IST
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ByZarafshan Shiraz

Recipe: Enjoy a cosy Sunday evening with Creamy Coconut Pasta and Crispy Tofu

  • Looking for a vegan food that is packed with your favourite flavours? Try this recipe of Creamy Coconut Pasta with Crispy Tofu and add dollops of yum to your Sunday
Recipe: Enjoy a cosy Sunday evening with Creamy Coconut Pasta and Crispy Tofu(Instagram/earthofmariaa)
Recipe: Enjoy a cosy Sunday evening with Creamy Coconut Pasta and Crispy Tofu(Instagram/earthofmariaa)
Updated on Feb 21, 2021 04:52 PM IST
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ByZarafshan Shiraz
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