...
...

mind game photos

7 toxic mind games that can destroy your relationship

The human mind can be both a paradise of love and a destructive battleground in the complex world of relationships. Unfortunately, some people use deceptive strategies known as "mind games" to gain the upper hand, establish power disparities, or instil uneasiness in their partners. Amanda Twiggs, certified marriage and relationship coach shared in her recent Instagram post seven toxic mind games that can destroy your romantic relationship. 
Published on Aug 06, 2023 12:17 pm IST

Ways overthinking affects your body and mind

Overthinking affects every aspect of our life and can make us sick in the long run. If you cannot stop obsessing about the same thought for a very long period of time, you might be overthinking, which is not just a waste of time but also sucks out all your energy. In addition, it could increase your risk of many diseases from high blood pressure to cardiac issues. Nutritionist and wellness expert Karishma Shah in her recent Instagram post talks about the impact of overthinking on your body and mind.
Published on Jul 13, 2022 01:54 pm IST