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Peanut Butter

Bored of eggs for breakfast? Start the day with high-protein yoghurt bowl recipe

This high-protein yoghurt Bowl is creamy, loaded with crunchy toppings and packs in so much protein that it’ll keep you full for hours.

Published 2 days ago

Can a spoonful of peanut butter help you sleep? Physician Dr Kunal Sood explains

Dr Sood recommends enjoying peanut butter as your bedtime snack roughly two hours before sleep for the best results. (Freepik)

Published 15 days ago

Tamannaah Bhatia’s fitness coach rates 7 popular ‘healthy’ foods: Muesli to oats

Celebrity fitness coach Siddhartha Singh just dropped a major truth bomb: as a protein source, peanut butter rates a minus 5 out of 10.

Updated 34 days ago

Try this rich and delicious peanut butter tiramisu made with baked protein oats

A delicious and healthy take on the Italian classic dessert, Tiramisu.

Updated 111 days ago

Tamannaah Bhatia's fitness trainer shares ‘3 worst foods for belly fat’

Find out from Tamannaah Bhatia's fitness trainer which foods you need to avoid if you want to avoid getting belly fat.

Published 115 days ago

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