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Protein shakes must carry a warning: UK official after teenager's death
A teenager boy Rohan Godhania, fell ill after drinking a protein shake in 2020. He died three days later after he suffered irreversible brain damage.
Published on Jun 28, 2023 11:14 PM IST
Nutrition expert on the ‘pros’ of protein in your diet
Speaking of diet, one of the key macronutrients that must be present is protein. Here's all you need to know about the ‘pros’ of protein in your diet, as revealed by a nutrition expert
Updated on Mar 23, 2023 01:21 PM IST
Zarafshan Shiraz, Delhi
5 ways people who don't exercise can consume supplements for balanced diet
From protein powder to greek yogurt, check out five healthy ways people who don't exercise can consume supplements to maintain a balanced diet.
Published on Mar 03, 2023 11:05 AM IST
Akanksha Agnihotri, Delhi
Protein supplements: Debunking the top myths and understanding facts
The myths around protein supplements can lead to confusion and misinformed decisions about their use. To help clear the air, in this article, we will separate fact from fiction and discuss the myths and realities surrounding protein supplements.
Updated on Feb 13, 2023 11:16 AM IST
Akanksha Agnihotri, Delhi
Are protein shakes permitted during a weight-loss phase? Fitness experts answer
Many who aim for weight loss goals are seen investing in protein powder supplement but are protein shakes helpful in a weight loss diet? Here's what fitness experts have to say
Published on Oct 14, 2022 01:04 PM IST
Zarafshan Shiraz, Delhi
