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Are you among the 90% who don't know the body's daily protein requirement?

Almost 80% of our Indian population don't meet their daily protein requirements and 90% of the Indian population aren't aware of their daily protein requirements. 9 out of 10 people don’t meet their daily protein requirements. Are you one of them?

Are you among the 90% who don't know the body's daily protein requirement? (Marcus Aurelius)
Are you among the 90% who don't know the body's daily protein requirement? (Marcus Aurelius)
Updated on Nov 28, 2022 05:18 PM IST

Popular dietary supplement can cause cancer: Research

Once cancer reaches the brain, the results are deadly because no viable treatment options exist at this time, said Goun, who is the corresponding author of the study that was published in the journal Biosensors and Bioelectronics

Popular dietary supplement can cause cancer: Research(Pexels)
Popular dietary supplement can cause cancer: Research(Pexels)
Published on Nov 13, 2022 02:37 PM IST

'Protein hunger' drives overeating in large-scale population: Study

Proteins are the building blocks of life: every cell in the body contains them, and they are used to repair cells or make new ones; and it's estimated that over a million forms of protein are needed to allow a human body to function.

'Protein hunger' drives overeating in large-scale population: Study(Unsplash)
'Protein hunger' drives overeating in large-scale population: Study(Unsplash)
Published on Nov 10, 2022 11:00 AM IST

Ways to boost children's immunity during winter season

Growing children are highly exposed to viral and bacterial infections in schools as well as playgrounds hence, need foods which help in building immune cells and repair body tissues to fight off these infections. Here's how parents can boost children's immunity during winters

Ways to boost children's immunity during winter season (Aleks)
Ways to boost children's immunity during winter season (Aleks)
Updated on Nov 07, 2022 02:19 PM IST

6 tips to consume more protein in your everyday diet

Protein is the most filling macronutrient and can benefit your health in a variety of ways. Check out some helpful tips to consume more protein in your everyday diet.

Protein helps in building the neurotransmitters and keeping the mood upbeat. Hence, we should increase the protein intake.(Unsplash)
Protein helps in building the neurotransmitters and keeping the mood upbeat. Hence, we should increase the protein intake.(Unsplash)
Published on Oct 28, 2022 07:41 PM IST
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