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Best supplements to stay energetic while you are on your period

With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

health

Updated on Jan 11, 2023 02:22 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Protein supplements for diabetes patients to improve blood sugar levels

Protein or protein supplements can help to regulate blood sugar levels and improve insulin sensitivity. This means that protein can help you to better control your diabetes. Here's all you need to know about protein supplements for those who have diabetes and how it can help

health

Updated on Dec 08, 2022 01:36 PM IST

ByZarafshan Shiraz, Delhi

Close Story

How women can reduce risk of hip fracture: Research

The protein could come in any form: meat, dairy or eggs; and for people on a plant-based diet, from beans, nuts or legumes. Three to four eggs would provide around 25g of protein as would a steak or piece of salmon. 100g of tofu would provide about 17g of protein.

health

Published on Dec 01, 2022 10:04 AM IST

ANI | | Posted by Tapatrisha Das, Washington

Close Story

Are you among the 90% who don't know the body's daily protein requirement?

Almost 80% of our Indian population don't meet their daily protein requirements and 90% of the Indian population aren't aware of their daily protein requirements. 9 out of 10 people don’t meet their daily protein requirements. Are you one of them?

health

Updated on Nov 28, 2022 05:18 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Popular dietary supplement can cause cancer: Research

Once cancer reaches the brain, the results are deadly because no viable treatment options exist at this time, said Goun, who is the corresponding author of the study that was published in the journal Biosensors and Bioelectronics

health

Published on Nov 13, 2022 02:37 PM IST

ANI | | Posted by Tapatrisha Das, Washington

Close Story

'Protein hunger' drives overeating in large-scale population: Study

Proteins are the building blocks of life: every cell in the body contains them, and they are used to repair cells or make new ones; and it's estimated that over a million forms of protein are needed to allow a human body to function.

health

Published on Nov 10, 2022 11:00 AM IST

ANI | | Posted by Tapatrisha Das, Washington

Close Story

Ways to boost children's immunity during winter season

Growing children are highly exposed to viral and bacterial infections in schools as well as playgrounds hence, need foods which help in building immune cells and repair body tissues to fight off these infections. Here's how parents can boost children's immunity during winters

health

Updated on Nov 07, 2022 02:19 PM IST

ByZarafshan Shiraz, Delhi

Close Story

6 tips to consume more protein in your everyday diet

Protein is the most filling macronutrient and can benefit your health in a variety of ways. Check out some helpful tips to consume more protein in your everyday diet.

Protein helps in building the neurotransmitters and keeping the mood upbeat. Hence, we should increase the protein intake.(Unsplash)

health

Published on Oct 28, 2022 07:41 PM IST

ByAkanksha Agnihotri, Delhi

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Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali

This Diwali, go ahead and add a healthy twist to your festive celebrations with these protein-rich, plant-based foods in your diet to meet your protein requirements while boosting physical health, mental well-being and happiness.

health

Updated on Oct 24, 2022 02:56 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

health

Updated on Oct 19, 2022 05:22 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Are protein shakes permitted during a weight-loss phase? Fitness experts answer

Many who aim for weight loss goals are seen investing in protein powder supplement but are protein shakes helpful in a weight loss diet? Here's what fitness experts have to say

health

Published on Oct 14, 2022 01:04 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Protein supplement helps control Type 2 diabetes: Study

To compare the potential benefits of whey protein, the same participants also spent a week drinking a control shot that contained no protein in order to measure the results against each other.

health

Published on Sep 27, 2022 01:33 PM IST

ANI | | Posted by Tapatrisha Das, Washington

Close Story

Is it healthy for kidney transplant recipients to limit their protein intake?

Chronic kidney disease patients have been shown to have induced sarcopenia as a result of chronic inflammation, hypercatabolism, decreased nutrient intake and decreased physical activity, all of which are associated with impaired kidney function.

health

Published on Sep 17, 2022 09:50 AM IST

ANI | | Posted by Tapatrisha Das, Osaka

Close Story

When should we start taking supplements?

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

health

Updated on Sep 09, 2022 02:08 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Are supplements good for PCOS? Women's health experts answer

Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation

health

Updated on Aug 21, 2022 02:58 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Supplements that compliment women's bone, hormonal and menstrual health

Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health

health

Updated on Aug 21, 2022 01:04 PM IST

ByZarafshan Shiraz, Delhi

Close Story

Diet plan tips: Smart ways to include protein supplements in your daily diet

As per the ICMR (latest 2020 guidelines) a healthy adult would need about 0.8 to 1 gm of protein per kg of their body weight. A protein shake isn’t for everyone. Check out these diet plans and tips to make it easier for people who aren’t used to taking protein supplements

health

Updated on Jul 27, 2022 02:51 PM IST

ByZarafshan Shiraz, Delhi

Close Story

protein supplement news

Latest from protein supplement

Best supplements to stay energetic while you are on your period

With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

Protein supplements for diabetes patients to improve blood sugar levels

Protein or protein supplements can help to regulate blood sugar levels and improve insulin sensitivity. This means that protein can help you to better control your diabetes. Here's all you need to know about protein supplements for those who have diabetes and how it can help

How women can reduce risk of hip fracture: Research

The protein could come in any form: meat, dairy or eggs; and for people on a plant-based diet, from beans, nuts or legumes. Three to four eggs would provide around 25g of protein as would a steak or piece of salmon. 100g of tofu would provide about 17g of protein.

Are you among the 90% who don't know the body's daily protein requirement?

Almost 80% of our Indian population don't meet their daily protein requirements and 90% of the Indian population aren't aware of their daily protein requirements. 9 out of 10 people don’t meet their daily protein requirements. Are you one of them?

Popular dietary supplement can cause cancer: Research

Once cancer reaches the brain, the results are deadly because no viable treatment options exist at this time, said Goun, who is the corresponding author of the study that was published in the journal Biosensors and Bioelectronics

'Protein hunger' drives overeating in large-scale population: Study

Proteins are the building blocks of life: every cell in the body contains them, and they are used to repair cells or make new ones; and it's estimated that over a million forms of protein are needed to allow a human body to function.

Ways to boost children's immunity during winter season

Growing children are highly exposed to viral and bacterial infections in schools as well as playgrounds hence, need foods which help in building immune cells and repair body tissues to fight off these infections. Here's how parents can boost children's immunity during winters

6 tips to consume more protein in your everyday diet

Protein is the most filling macronutrient and can benefit your health in a variety of ways. Check out some helpful tips to consume more protein in your everyday diet.

Diwali 2022 health tips: Plant-based proteins to look out for this Deepawali

This Diwali, go ahead and add a healthy twist to your festive celebrations with these protein-rich, plant-based foods in your diet to meet your protein requirements while boosting physical health, mental well-being and happiness.

Can nutraceuticals, supplements improve eye health, eye sight and night vision?

Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

Are protein shakes permitted during a weight-loss phase? Fitness experts answer

Many who aim for weight loss goals are seen investing in protein powder supplement but are protein shakes helpful in a weight loss diet? Here's what fitness experts have to say

Protein supplement helps control Type 2 diabetes: Study

To compare the potential benefits of whey protein, the same participants also spent a week drinking a control shot that contained no protein in order to measure the results against each other.

Is it healthy for kidney transplant recipients to limit their protein intake?

Chronic kidney disease patients have been shown to have induced sarcopenia as a result of chronic inflammation, hypercatabolism, decreased nutrient intake and decreased physical activity, all of which are associated with impaired kidney function.

When should we start taking supplements?

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

Are supplements good for PCOS? Women's health experts answer

Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation

Supplements that compliment women's bone, hormonal and menstrual health

Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health

Diet plan tips: Smart ways to include protein supplements in your daily diet

As per the ICMR (latest 2020 guidelines) a healthy adult would need about 0.8 to 1 gm of protein per kg of their body weight. A protein shake isn’t for everyone. Check out these diet plans and tips to make it easier for people who aren’t used to taking protein supplements

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protein supplement news

Latest from protein supplement

With the body undergoing various changes during periods, staying active and energetic can be a challenge. To cater to these challenges, here are several supplements that can be consumed to improve immunity and further help stay energetic.

Protein or protein supplements can help to regulate blood sugar levels and improve insulin sensitivity. This means that protein can help you to better control your diabetes. Here's all you need to know about protein supplements for those who have diabetes and how it can help

The protein could come in any form: meat, dairy or eggs; and for people on a plant-based diet, from beans, nuts or legumes. Three to four eggs would provide around 25g of protein as would a steak or piece of salmon. 100g of tofu would provide about 17g of protein.

Almost 80% of our Indian population don't meet their daily protein requirements and 90% of the Indian population aren't aware of their daily protein requirements. 9 out of 10 people don’t meet their daily protein requirements. Are you one of them?

Once cancer reaches the brain, the results are deadly because no viable treatment options exist at this time, said Goun, who is the corresponding author of the study that was published in the journal Biosensors and Bioelectronics

Proteins are the building blocks of life: every cell in the body contains them, and they are used to repair cells or make new ones; and it's estimated that over a million forms of protein are needed to allow a human body to function.

Growing children are highly exposed to viral and bacterial infections in schools as well as playgrounds hence, need foods which help in building immune cells and repair body tissues to fight off these infections. Here's how parents can boost children's immunity during winters

Protein is the most filling macronutrient and can benefit your health in a variety of ways. Check out some helpful tips to consume more protein in your everyday diet.

This Diwali, go ahead and add a healthy twist to your festive celebrations with these protein-rich, plant-based foods in your diet to meet your protein requirements while boosting physical health, mental well-being and happiness.

Nutraceuticals are agents derived from natural food resources, essentially termed superfoods. They assist in preventing deficiencies one may encounter in a normal diet and help improve an individual's health but can they also improve eye health, eye sight, night vision?

Many who aim for weight loss goals are seen investing in protein powder supplement but are protein shakes helpful in a weight loss diet? Here's what fitness experts have to say

To compare the potential benefits of whey protein, the same participants also spent a week drinking a control shot that contained no protein in order to measure the results against each other.

Chronic kidney disease patients have been shown to have induced sarcopenia as a result of chronic inflammation, hypercatabolism, decreased nutrient intake and decreased physical activity, all of which are associated with impaired kidney function.

Supplements are available without prescriptions and usually come in the form of pills, powders or liquids. Dietary supplements are to supplement the basic main diet and not a replacement to the daily diet. Here's when we should start taking them

Women's health experts spill the beans on whether treatment with supplements can help regulate hormonal balances in people with PCOS or improve their insulin sensitivity, insulin resistance, irregular menstrual cycles, missed periods and unpredictable ovulation

Women of all age groups require an additional nutrient boost along with their regular diet to bridge the nutritional gap that occurs as a result of every month’s menstrual cycle. Here a list of supplements that compliment women's bone, hormonal and menstrual health

As per the ICMR (latest 2020 guidelines) a healthy adult would need about 0.8 to 1 gm of protein per kg of their body weight. A protein shake isn’t for everyone. Check out these diet plans and tips to make it easier for people who aren’t used to taking protein supplements

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