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    Protein Supplement News

    Looking to get lean? Nutritionist Dr Rohini Patil shares 6 key supplements

    What supplements do bodybuilders take to get ripped?
    Lifestyle
    Published 64 days ago

    Fitness expert explains what actually works and what is just marketing hype

    A fitness test found that the group taking vitamin D could cycle 6.5km in 20 minutes, compared to just 5km at the start of the experiment.
    Lifestyle
    Published 70 days ago

    Nutritionist Shradha Khanna breaks down which supplement format is right for you

    Protein powders shouldn’t be consumed dry.
    Lifestyle
    Published 73 days ago

    Shrink your waistline with delicious protein smoothie recipes that melt fat fast

    Add protein powder to smoothies for weight loss
    Lifestyle
    Published 90 days ago

    Are you deficient? Doctor shares 5 supplements that we all need but rarely take

    Explore the best vitamin supplements for health benefits.
    Lifestyle
    Published 106 days ago

    Want to start protein supplements? Dietician shares 4 things you should consider

    You need to consider your gut, kidney and liver health before starting protein supplements.
    Lifestyle
    Published 143 days ago

    How to use protein powder in everyday foods and not just shakes

    How to use protein powder to cook foods rather than just protein shakes?
    Shop Now
    Published 152 days ago

    Trying out protein powders for the first time? Here are 4 mistakes to avoid

    Read more to find out how to use protein powder for maximum benefits.
    Lifestyle
    Published 162 days ago

    How to use protein supplements for maximum gains and health benefits?

    How to take protein to maximise muscle growth?
    Lifestyle
    Published 162 days ago

    Are you getting enough protein in your diet? Expert compares natural sources vs supplements

    Most gym goers depend on protein supplements to improve their physique
    Lifestyle
    Published 176 days ago

    Nutritionist shares 4 everyday supplements to support body’s natural immunity

    Which supplement is often taken to boost immunity?
    Lifestyle
    Updated 186 days ago

    Strength-boosting supplements? Doctor explains why your body actually needs them

    What supplements should I take when strength training?
    Lifestyle
    Published 188 days ago

    Nutritionist reveals what's inside your vitamin and herbal supplements

    Do you take health supplements? Beware of health risks and nutritional imbalances
    Lifestyle
    Published 188 days ago

    Is your diet enough? Nutritionist shares when your body actually needs nutritional supplements

    Supplements, also known as functional foods, are largely nutritional supplements containing mostly vitamin C, D, and Zinc.
    Lifestyle
    Published 197 days ago

    One more held from Rani Khera, counterfeit protein powder seized

    The accused, Naveen Kumar alias Banjara, 32, a resident of Haryana, was arrested during a raid on Saturday. Sealed containers of counterfeit products, fake stickers, holograms, raw materials, flavouring agents, manufacturing machines and a QR code printer were recovered. (Representational image)
    Cities
    Published 211 days ago

    Is your vitamin B harming you? Risks of over-supplementation you need to know

    Vitamin B supplement is good for your immunity, energy levels and metabolic rate.
    Lifestyle
    Published 241 days ago

    Lifestyle coach explains how protein obsession causes inflammation, sugar spikes

    Protein supplements may often have ingredients that negatively affect health.
    Lifestyle
    Published 280 days ago

    Diabetologist explains how personalised supplements can support digestion

    How can an individual's gut microbiome influence personalised nutrition?
    Lifestyle
    Published 297 days ago

    Can protein and creatine shakes cause kidney failure? NHS surgeon explains

    Can protein shakes cause kidney failure? Read more to find out!
    Lifestyle
    Updated 342 days ago

    Fitness coach shares how to meet daily protein intake without obsessing over it

    Find out how you can meet your daily protein needs without obsessing over it.
    Lifestyle
    Published 354 days ago

    6 doctor-approved workout supplements to boost your fitness

    Workout supplements may support fitness levels.
    Lifestyle
    Updated 403 days ago

    Pregnancy after 40: These supplements and lifestyle habits could boost your odds

    Fertility expert says yes, you can get pregnant after 40 but here’s what it takes.
    Lifestyle
    Updated 470 days ago

    Your daily multivitamin could be doing more harm than good: All you need to know

    Taking supplements? This simple mistake could cost you your health.
    Lifestyle
    Updated 495 days ago

    Health supplements might be making you sick: 9 balanced ways to use them

    Think supplements are harmless? These 9 rules will change your mind!
    Lifestyle
    Updated 496 days ago

    Exhausted even after eating clean, quality sleep? 6 wellness secrets to healing

    Six pillars of wellness: 6 secrets to a healthy, balanced life.
    Lifestyle
    Updated 496 days ago

    5 scalp health treatments that can stop hair fall in its tracks

    Want luscious locks? It all starts with your scalp. Here’s how.
    Lifestyle
    Updated 521 days ago

    Grow this at home for better gut health: Homegrown foods that boost immunity

    No backyard needed! Grow these superfoods at home and watch your health transform.
    Lifestyle
    Updated 533 days ago

    Forget expensive supplements: 8 kitchen staples to fix your gut naturally

    These 8 homegrown foods or herb could do more for your gut than most probiotics.
    Lifestyle
    Published 535 days ago

    Doctor shares 5 tips to consume protein supplements the right way

    From workout wins to bone boosts: Doctor suggests 5 correct ways to max out protein benefits.
    Lifestyle
    Updated 542 days ago

    Can protein supplements damage kidneys? Expert busts common myths

    Do women in fitness need same quantity of protein as men?
    Lifestyle
    Published 551 days ago
    Home / Topic / Protein Supplement / News
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