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DIY eye relaxation techniques for stressful days

Looking for eyes relaxation techniques to keep eye discomfort/vision issues at bay? Incorporate these DIY eye relaxation techniques to alleviate digital strain

Want to alleviate digital strain from eyes? Incorporate these DIY eye relaxation techniques for stressful days (Photo by David Huck on Unsplash)
Published on Mar 09, 2024 12:46 PM IST
ByZarafshan Shiraz, New Delhi

Digital eye strain: Tips on managing the impact of screen time

Increased screen exposure brings with it a growing concern – digital eye strain. Health experts share effective tips on managing the impact of screen time

Digital eye strain: Tips on managing the impact of screen time (Photo by Mohammad Shahhosseini on Unsplash)
Published on Feb 12, 2024 05:45 PM IST
ByZarafshan Shiraz, New Delhi

5 ways parents can encourage outdoor play in children to prevent Myopia

Beyond screens: 5 parenting tips to boost kids' eye health through outdoor play for Myopia prevention in children

Healthy eyes: 5 ways parents can encourage outdoor play in children to prevent Myopia (Photo by Bulat Khamitov on Pexels)
Updated on Dec 28, 2023 01:42 PM IST
ByZarafshan Shiraz, New Delhi

Year ender 2023: Exploring the movement to unplug and reconnect in 2023

Year ender 2023: Here's how individuals and couples are stepping away from screens yet fostering deeper relationships and rekindling intimacy amid digital detox

Year ender 2023 on relationships amid digital detox: Exploring the movement to unplug and reconnect in 2023 (Image by Pheladi Shai from Pixabay)
Updated on Dec 30, 2023 04:34 PM IST
ByZarafshan Shiraz, New Delhi

Screen time and ADHD: Looking for the connection

While no clear link has been found between children’s screen time and ADHD, growing evidence shows that mobile phone use can lead to developmental problems.

There is certainly enough to suggest keeping phones away from children in their early years.(Freepik)
Published on Oct 18, 2023 03:04 PM IST
PTI | | Posted by Parmita Uniyal, Mangalore
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