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Screen News

Why parents are losing the screen-time challenge

Screentime

Published 1 day ago

Screens and eye fatigue: Lifestyle expert shares why digital detox is important

Read more to find out how overuse of screens affects your eyes, nervous system and even your sleep cycle!

Published 22 days ago

Eye doctor shares 6 possible reasons behind frequent eye irritation

Reasons for frequent eye irritation.

Published 65 days ago

Mumbai surgeon warns about the dangers of kids eating while staring at a screen

If your child cannot eat without having a screen in front, it may lead to serious health concerns later.

Published 91 days ago

From massage to journaling: Here are 5 small habits that lead to better sleep

Quality sleep is important to support the body’s natural rhythm.

Updated 103 days ago

Physician explains why ‘misaligned screen height’ can be the cause of headaches

Read more to know how you can fix this!

Updated 162 days ago

Bengaluru man turns family screen-time into a competitive leaderboard challenge

A Bengaluru man turned his family’s screen-time habits into a fun leaderboard challenge, attracting online praise.

Published 234 days ago

TRAI’s data must wake up cellcos, rise of compact phones and Apple’s beta season

India’s mobile subscriber numbers grew by just 2 million in June 2025, and there’s a negative trajectory in rural areas.

Published 348 days ago

Can't quit screen time? Skincare routine you need to protect against blue light

Skin expert reveals these 5 ingredients fight blue light damage like magic.

Updated 354 days ago

Reviewing JBL Tour Pro 3 earbuds, China’s regulating EVs, and Android for PCs

ChromeOS Android

Published 362 days ago

Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain

Simple daily practices to protect your eyes in a digital world.

Updated 385 days ago

Are you always hooked to the screen? Doctor shares screen’s effects on brain

Too much screen time can have a variety of negative effects on our health.

Updated 399 days ago

This one change in your night routine could dramatically lower your cancer risk

The cost of disrupted sleep connected to blue light, circadian disruption and increased cancer risk.

Updated 406 days ago

Doctor shares 7 health consequences of excessive screen time

Even little kids succumb to phone addiction, which can pose serious health dangers later on in life.

Updated 411 days ago

Are you worried about your teen’s screen habits? Study says you should be

Teens who spend more than two hours a day on screens during weekdays are at a higher risk of developing anxiety and behavioral issues.

Published 425 days ago

This habit can increase depression risk in teen girls, study finds

Screen time can disrupt multiple aspects of the human sleep-wake cycle.

Updated 465 days ago

Do you scroll social media before sleeping? Study says, it leads to insomnia

With every one hour of screen exposure at night, we lose 24 minutes of sleep.

Published 469 days ago

Planning to buy a phone for your child? Study says, hold it off: Here's why

Teenagers who were exposed to more screen during their early years, showed more signs of stress and depression.

Published 475 days ago

Hooked to the screen? 6 tips to overcome screen addiction in teens

“Effective coping mechanisms to combat screen addiction can include mindfulness practices, digital detox, and seeking support from mental health professionals," said Urvashi Musale.

Updated 499 days ago

Screens and teens: Loneliness to obsessive thoughts, effects on mental health

“Screen addiction is a behavioral addiction characterized by excessive and compulsive use of digital devices," said Urvashi Musale.

Updated 500 days ago

This one phone setting can make your brain 10 years younger

Ditch this one phone habit and watch your brain function like you are a decade younger!

Updated 510 days ago

The hidden reason you can’t sleep at night and it is not caffeine or screen time

Struggling to Sleep? The Hidden Cause No One Talks About.

Updated 512 days ago

Are you triggering mature media consumption for your child? Study warns parents

Parents who are looking to reduce screen time for their children, should watch their behavioural patterns around their children.

Published 518 days ago

Ditch the scroll, hit the gym: Exercises that break your Internet addiction

Addicted to screens? Here’s why you should sweat it out instead!

Updated 522 days ago

One more episode? Expert reveals the dark side of binge-watching temptation

People often binge-watch for very long periods.

Published 523 days ago

Digital detox: Reclaiming childhood in a screen-obsessed world

Employees feel stressed and have a hard time keeping up with the constant connectivity through digital devices in a digital workspace.

Updated 552 days ago

New research links kids' reduced media use to better behaviour; know detox tips

Parents note: This simple 2-week screen reduction plan could revolutionise your child’s well-being.

Updated 577 days ago

Do you restrict screen time for your kids? Study says, join them instead

Parents can help children interact with the educational lessons of a digital medium.

Published 601 days ago

Screen time limits, fun fitness ideas parents need to know for kids heart health

Screen time limits, fun fitness ideas every parent needs to know for child's heart health

Published 618 days ago

Guilty of watching too much content? Your screen time affects your mental health

The survey observed a disturbing connection between media consumption and mental health.

Published 626 days ago

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