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Spectator by Seema Goswami: The first-date charm checklist

A man should have more to offer than clean shoes, nice aftershave and table manners. Here’s how to ace a first date

Pay attention to your date. Be receptive to non-verbal cues as well. (Adobe Stock/Shutterstock)
Updated on Nov 03, 2023 07:51 PM IST

5 benefits of cold shower for hair and skin

Uncover the transformative advantages of incorporating cold showers into your daily routine for better hair and skin health

5 benefits of cold shower for hair and skin (Photo by Tim Wilson on Unsplash)
Published on Oct 18, 2023 02:53 PM IST
ByZarafshan Shiraz, New Delhi

Cold-immersion therapy: Types, effectiveness, safety of people in cold exposure

All about types of cold-immersion therapy, different ways people can undergo cold exposure and how do these methods compare in terms of effectiveness and safety

Cold-immersion therapy: Types, effectiveness, safety of people in cold exposure (Photo by Twitter/RxRealm)
Published on Apr 07, 2023 04:30 PM IST
ByZarafshan Shiraz, Delhi

Does a hot water bath reduce male fertility?

Can a hot water shower or a sauna bath damage the sperms in men? Experts reveal whether a hot water bath reduces male fertility

Does a hot water bath reduce male fertility? (Ron Lach)
Updated on Dec 31, 2022 09:21 PM IST
ByZarafshan Shiraz, Delhi
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