sleep medicine
Latest from sleep medicine
Blowing your nose might just be making your cold worse; dos and dont's
When you're battling a cold, it’s tempting to blow your nose forcefully for relief, but this may actually be doing more harm than good; here's why
Published on Feb 07, 2025 12:00 AM IST
Aadrika Sominder
Fact check: Do the Netherlands really sell a paracetamol-infused ice cream?
Paracetamol is a life saver when it comes to those unexpected bouts of fever or body aches. But what if a scoop of ice cream could have the same curing effect?
Published on Nov 15, 2024 06:47 PM IST
The Art and Science of Fitness | A midday snooze can optimise your productivity
Studies have found the hidden benefits of daytime napping. Here's what we know:
Published on Apr 08, 2023 02:36 PM IST