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Monday, Jul 06, 2020
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Sleep quality

May 27, 2020 11:37
As India navigates the ninth week of the nationwide lockdown that pushed millions of people into the confines of their homes, distress and anxiety are on the rise, manifesting primarily in the form of sleep disorders. read more
Apr 15, 2020 14:48
According to the researchers, students who used devices before going to sleep were also more likely to report that they felt sleepy the following morning. Watching television before bed had no significant effect on sleep length. read more
Feb 18, 2020 13:41
Women who sleep poorly tend to overeat and consume a lower-quality diet, say researchers, adding that poor sleep quality can increase the risk of heart disease and obesity. read more
Feb 14, 2020 14:10
According to a recent study, the participants reported feeling more well-rested on the nights when they believed they were sleeping with their partner’s scent. Read on. read more
Dec 19, 2019 11:23
Sleep disorders are one of the more common complaints during menopause, affecting 40% to 60% of perimenopausal and postmenopausal women. read more
Dec 03, 2019 18:02
Almost a quarter of young people are so dependent on their smartphones that they feel panicky or upset when the phone is unavailable, according to a global study. read more
Dec 03, 2019 17:55
Around 60 per cent of all cases of sleep apnoea are classed as mild, but until now the researchers know whether this particular mask would be helpful to those patients. read more
Aug 31, 2019 16:26
Billions of people worldwide consume artificial sweeteners and they are prescribed as a tool to treat obesity, despite little being known until now about their full impact on the brain. read more
Aug 25, 2019 14:56
Chronic stress is associated with short sleep and poor-quality sleep. Nighttime awakenings by a patient with dementia also can contribute to disturbed sleep in caregivers, researchers said. read more
Aug 08, 2019 11:32
Participants’ levels of optimism were measured using a 10-item survey, which asked them to rate on a five-point scale how much they agreed with positive statements such as “I’m always optimistic about my future” and with negatively worded sentences such... read more
Apr 07, 2019 14:06
Researchers from the Massachusetts General Hospital (MGH) and the University of Exeter identified as many as 47 links between our genetic code and the quality and quantity of sleep. read more
Feb 26, 2019 13:26
During these years parents also reported on their sleep in yearly interviews. read more
Dec 03, 2018 15:39
An analysis of the survey’s data found that both human partners and cats were equally disturbing for a women’s sleep while dogs served as good sleeping partners and would not disturb them at night. read more
Sep 03, 2018 12:01
According to a recent study, reducing supine sleep - lying horizontally with the face and torso facing up during late pregnancy- may improve maternal and foetal health. read more
Aug 27, 2018 11:13
Compared to those with normal sleep duration, men who slept five or fewer hours per night had a two-fold higher risk of having a major cardiovascular event by age 71. read more