Teenage skin can be super sensitive and need some ultra care, which is why creating a skincare routine during this time is crucial. Here is how teens can take care of their skin through the CMS skincare routine.
Food portioning is one of the important aspects of keeping diabetes at bay. This World Diabetes Day, here's how parents can teach their teenagers to avoid diabetes and eat several small meals during the day as they provide the body with consistent amounts of energy throughout the day
World Diabetes Day 2022: Check out these foolproof health and fitness tips that youngsters need to follow to avoid any serious complications from diabetes or high blood sugar levels and lead a healthy life