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Protein for every age group: Tips for children, adults and senior citizens

Are you eating enough protein for your age? Nutritionist shares the ultimate guide to protein for every age, from toddlers to seniors.

Feeding your family right? The age-wise protein blueprint you didn’t know you needed.(Photo by Dreamstime Stock Photos)
Updated on May 03, 2025 08:11 PM IST
By, New Delhi

Delhi teen stabs sister's partner, incident caught on CCTV

Lavish, a resident of Rana Park in Delhi, was immediately rushed to BSA Hospital. He works in the office of a builder in Badarpur, police said.

Initial investigation revealed that Lavish was in a relationship with a woman, police said(Representative image)
Updated on Apr 30, 2025 06:28 PM IST
PTI |

Beating acne naturally: Ayurveda, homeopathy tips that offer long-lasting relief

4 Ayurveda herbs, 7 powerful homeopathy remedies and 6 top lifestyle changes to heal acne naturally from the inside out (no chemicals needed!)

Here's how Ayurveda and Homeopathy offer a natural path to beat acne and achieve clearer skin.(Image by Pixabay)
Updated on Apr 30, 2025 01:38 PM IST
By, New Delhi

Sleep-deprived teens: Strategies for parents to improve bedtime routines

Today's teenagers face significant sleep deprivation, with many not achieving the necessary hours for health and academic success.

Teenagers today face severe sleep deprivation, with 80% not getting the recommended 8-10 hours.(Freepik)
Updated on Apr 16, 2025 03:13 PM IST
AP | | Posted by Akanksha Agnihotri

This habit can increase depression risk in teen girls, study finds

An increased screen time led to deteriorated sleep within three months, impacting both the duration and quality of sleep, the study found.

Screen time can disrupt multiple aspects of the human sleep-wake cycle.(Pexels)
Updated on Apr 05, 2025 10:28 AM IST
PTI | | Posted by Tapatrisha Das, New Delhi
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