vitamin e

Nutritionist prefers this traditional oil for naturally glowing skin, hair, lips

Nutritionist Sonia Narang says the ultimate beauty secret isn't a pricey new trend — it's almond oil. (Freepik)

Published on Jun 28, 2026 06:00 pm IST

Argan oil benefits for hair, skin, and nails

Published on Mar 06, 2026 04:15 pm IST

Vitamin e for hair growth: Healthy ways to use it for stronger, shinier hair

Published on Jan 23, 2026 11:00 am IST

Consuming a handful of soaked nuts every day is better than taking supplements, shares Dr Vatsya.

Published on Jan 19, 2026 01:10 pm IST

Read more to find out which vitamin it is!

Updated on Nov 16, 2025 05:59 pm IST

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