waist circumference

Heart surgeon shares a simple at-home test to assess your cardiovascular risk

Read more to find out how to assess your risk of heart disease at home!

Published on Jun 25, 2026 02:59 pm IST

Regular movement helps keep inflammation at bay.

Updated on Jun 17, 2026 02:04 pm IST

Weight gain in the midsection is harmful to major organs!

Published on Mar 07, 2026 05:59 pm IST

Here's why shedding the extra belly fat can cut your heart disease risk. (Freepik)

Published on Dec 13, 2025 08:59 am IST

Where the fat is distributed in the body has a larger impact on heart health than overall body weight.

Published on May 19, 2025 11:49 am IST

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