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Representational Image(Unplash)

World Heart Day 2020: Here’s how yoga keeps your heart healthy

New Delhi | By Asian News International | Posted by: Alfea Jamal
UPDATED ON SEP 29, 2020 01:31 PM IST
World Heart Day: It is extremely essential to take care of one’s heart to lead a healthy lifestyle. Ahead of World Heart Day, let’s take a look at how yoga and spirituality together can work as the best tools to help mitigate undue stress and worry from one’s life.
A plastic model of a human heart.(Unsplash)
A plastic model of a human heart.(Unsplash)

World Heart Day 2020: History, significance and theme

Hindustan Times, Delhi | By hindustantimes.com
UPDATED ON SEP 29, 2020 01:35 PM IST
World Heart Day 2020: In the wake of the coronavirus pandemic, the World Heart Federation is urging people around the world to ‘Use Heart to Beat CVD’, with the message, “In the time of Covid-19, taking care of your heart is more important than ever before.”
Chef Afsha showcases a healthy meal(Sourced photo)
Chef Afsha showcases a healthy meal(Sourced photo)

‘Dil ka khayal’ on World Heart Day!

Hindustan Times | By Deep Saxena
UPDATED ON SEP 29, 2020 10:31 AM IST
World Heart Day 2020: To create awareness about the heart and promote a healthy lifestyle, a series of online events ‘Jashn-e-Dil’, were organised ahead of World Heart Day that falls on September 29.
Covid conditions can lead to heart complications, warn doctors.(Getty Images/iStockphoto)
Covid conditions can lead to heart complications, warn doctors.(Getty Images/iStockphoto)

World Heart Day: Healthy lifestyles a must during Covid outbreak, say docs

Hindustan Times, Chandigarh | By HT Correspondent
UPDATED ON SEP 29, 2020 09:28 AM IST
Covid infection may lead to two types of cardiac complications: One is acute, during the infection and other is chronic when the patient has recovered from the infection
Maintain a heart-friendly lifestyle with these tips.(Shutterstock)
Maintain a heart-friendly lifestyle with these tips.(Shutterstock)

World Heart Day 2020: A cardiologist reveals 5 ways to take care of yourself if heart disease runs in the family

HealthShots | By Geetika Sachdev
UPDATED ON OCT 06, 2020 09:36 AM IST
On World Heart Day 2020, a top cardiologist reveals how to maintain good heart health, if you have a family history of cardiac-related ailments.
World Heart Day, observed today, is a day to promote health education(Getty Images/iStockphoto)
World Heart Day, observed today, is a day to promote health education(Getty Images/iStockphoto)

Matters of the heart: how best to deal with stress

By Dr Upendra Kaul
UPDATED ON SEP 29, 2019 02:08 PM IST
How can we modify the damaging effects of stress on our hearts and our well-being? Limiting stressers may be one of the ways
Poor food habits have made Indians more prone to heart diseases, a study revealed that the prevalence of heart disease and stroke has increased by over 50 per cent from 1990 to 2016 in India.(Unsplash)
Poor food habits have made Indians more prone to heart diseases, a study revealed that the prevalence of heart disease and stroke has increased by over 50 per cent from 1990 to 2016 in India.(Unsplash)

World Heart Day: New health cafes making eating out healthier, albeit for upper crust urbanites

New Delhi | By Press Trust of India
UPDATED ON SEP 29, 2019 12:04 PM IST
World Heart Day 2019: Poor food habits have made Indians more prone to heart diseases, a study revealed that the prevalence of heart disease and stroke has increased by over 50 per cent from 1990 to 2016 in India.
Here’s a look at the few things you can feel good with, and keep your heart and mind happy.(Unsplash)
Here’s a look at the few things you can feel good with, and keep your heart and mind happy.(Unsplash)

World Heart Day: A feel good starter pack for all kinds of days you face

Hindustan Times, Delhi | By Saumya Sharma
UPDATED ON SEP 30, 2019 09:27 AM IST
World Heart Day 2019: Here’s a look at the few things you can feel good with, and keep your heart and mind happy.
Your heart and mind are close friends, the ones who like to play their own game of good cop and bad cop.(Photo by Amy Shamblen on Unsplash)
Your heart and mind are close friends, the ones who like to play their own game of good cop and bad cop.(Photo by Amy Shamblen on Unsplash)

World Heart Day: Turning the heartbreak around with love and compassion

Hindustan Times, Delhi | By Saumya Sharma
UPDATED ON SEP 29, 2018 10:51 AM IST
Repairing a broken heart requires a lot of effort but nothing is impossible. If you’ve been rushing yourself into feeling your best ever, and still haven’t got around to feeling even a wee-bit of normalcy, just remember that it’s alright to take your time.
Eat a Mediterranean diet for lowering the risk of stroke and heart disease.(Shutterstock)
Eat a Mediterranean diet for lowering the risk of stroke and heart disease.(Shutterstock)

World Heart Day 2018: 7 habits that will keep your heart healthy

Hindustan Times | By Soma Das
UPDATED ON SEP 29, 2018 09:07 AM IST
September 29 marks World Heart Day. By making certain lifestyle changes, you can boost your heart health and keep cardiovascular disease (CVD) at bay.
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