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80-year-old retired IPS officer’s gym workout is the fitness motivation we all need
The pictures show the 80-year-old retired IPS officer doing various exercises at the gym.
Do you need motivation to hit the gym and follow a fitness routine? This retired Indian Police Service (IPS) officer can undoubtedly fire up your enthusiasm. A few pictures from the 80-year-old retired officer’s gym session have been gaining traction online and may just be what you need to get started on your fitness journey.
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“This is what inspiration looked like this morning. Mr LC Amarnathan, IPS (Rtd.) is 80 years old,” wrote IPS officer Arun Bothra while sharing a few pictures on X. The pictures show Amarnathan doing various exercises at the gym. One of the pictures shows him doing a barbell bench press. In another, he can be seen sitting on a bench and exercising with dumbbells. The third picture shows him doing an abs workout.
Take a look at the tweet here:
The tweet was shared on January 3 on X. It has since been viewed close to 80,000 times. Additionally, the share has also received over 1,100 likes and numerous comments.
Check out a few comments here:
“We all should strive to be that fit and healthy. Its actual re-tire, tire with workout post retirement,” posted an individual.
Another added, “Awesome. He is such an inspiration.”
“Quite fit at this age. Really impressive,” remarked a third.
A fourth commented, “I am gonna show this to my Dad who’s 83. Will help me convince him better when I insist he goes for his evening walk.”
“Wow. So inspiring,” shared a fifth.
A sixth joined, “Great.”
What are your thoughts on this?
