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Man bags world record by sitting in ice filled box for over three hours. Watch

Guinness World Records took to Instagram to share the video of the man who created a record by sitting in an ice filled box for over three hours.

Published on: Mar 3, 2022, 09:05:42 IST
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A video of a man creating an ice-related record has left people surprised and intrigued. Posted on Instagram, there is a possibility that the clip will have the same effect on you too. The video shows a man sitting inside a box filled with ice to bag a record. That man is Valerjan Romanovski from Poland who created the record after sitting for over three hours inside the ice-filled box.

The image, taken from the Instagram video posted by Guinness World Records, shows the man sitting in an ice-filled box. (Instagram/@guinnessworldrecords)
The image, taken from the Instagram video posted by Guinness World Records, shows the man sitting in an ice-filled box. (Instagram/@guinnessworldrecords)

Guinness World Records (GWR) took to their official Instagram page to share the video. “Bone-chilling ice endurance from Poland's Valerjan Romanovski,” they wrote. They also added several hashtags, including one that reads #officiallyamazing.

The video documents how Romanovski sat in the ice-filled box to create the record even when the weather outside was 8 degrees and windy. The video also shows the attempt of previous title holder for the same record.

Take a look at the video that may leave you stunned:

“Kudos,” wrote an Instagram user. “Now, this is a record,” praised another. “Wow,” expressed a third. A few also posted fire emoticons to showcase their reactions.

"I do believe that the potential of the body and above all, mind, is much greater than what we all assume. Working on the body and mind is my passion and it gives me great satisfaction,” Romanovski said while taking about his record, reports a GWR blog. Turns out, for achieving this particular record, he spent half-a-year training.

"I have been dealing with the cold for several years. Previously I was doing endurance cycling (he has previously achieved the record for farthest distance cycled off-road in 12 hours male, with 314.65 km / 195.51 miles in 2017). I prepared for the ice record in a similar way to cycling (training, rest, regeneration). I trained in ice, in icy water and in freezing air. In the house where I live, I bathe in cold water. In training, I spent up to 90 minutes in the ice. I added into my training plan the treatments in a Normobaric chamber. Before the record, I also slept in this chamber,” he explained about his training process, cites the blog.

He also described that having this title is a “distinction and a sign that he has mastered a given field. ” He also added that he dedicates “each of his records to people suffering from cancer. ”

What are your thoughts on this world record?

 
ABOUT THE AUTHOR
Trisha Sengupta

Trisha Sengupta works as Chief Content Producer at Hindustan Times with over six years of experience in the digital newsroom. Known for her ability to decode the internet’s most talked-about moments, she specialises in high-engagement storytelling that bridges the gap between viral trends and traditional journalism. Throughout her tenure, Trisha has focused on the intersection of technology, finance, and human emotion. She frequently covers personal finance and real estate struggles in hubs like Gurgaon, Bengaluru, and Hyderabad, while also documenting the unique challenges of the NRI experience. Her work often highlights the movements and philosophies of global newsmakers and personalities like Elon Musk, Mukesh Ambani, Nikhil Kamath, Dubai crown prince, and MrBeast. From reporting on Amazon or Meta layoffs and startup culture to the emergence of AI-driven platforms like Grok and xAI, she provides a grounded and empathetic perspective on the stories shaping our world. When not decoding the internet, Trisha is likely offline: lost in a book, exploring a historical ruin, or navigating the world as a solo traveler. She balances her fast-paced career with family time and a healthy dose of curiosity, currently trading her "human" sources for silicon ones as she masters AI to future-proof her storytelling.

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