Florida heat index map: Tampa to Jacksonville - Which city is the worst-hit amid NWS warnings
The National Weather Service (NWS) extended a Heat Advisory across parts of west central Florida and northeast Florida on Sunday
The National Weather Service (NWS) extended a Heat Advisory across parts of west central Florida and northeast Florida into southeast Georgia on Sunday, warning residents of dangerously high heat index values reaching up to 112°F (111°F in some areas) through Monday evening. The advisory remains in effect until 7:00 PM EDT today and resumes from noon to 7:00 PM EDT on Monday.

In west central Florida, counties including Sumter, Pinellas, Polk, Hardee, Highlands, DeSoto, and coastal areas like Hernando and Hillsborough are under the alert, affecting cities such as Tampa, St Petersburg, Lakeland, and Sarasota.
The NWS Tampa Bay Ruskin office noted that the heat index could climb to 112°F, posing risks to vulnerable demographics.
A heat index map shows affected areas across the state.
Florida heat index map
A second wave is forecast for Monday, targeting the same regions, with officials emphasizing the need for vigilance as outdoor activities peak. Meanwhile, the NWS Jacksonville office covers northeast Florida counties like Suwannee, Duval, and Flagler, plus southeast Georgia areas including Wayne and Glynn, where heat index values may hit 111°F, impacting Jacksonville, St Augustine, and Waycross.
The advisory warns of possible heat exhaustion and stroke, with symptoms like dizziness or confusion requiring urgent action - move affected individuals to shade and call 911 if severe.
Recommendations include staying hydrated, seeking air-conditioned spaces, and limiting strenuous work to early mornings or evenings. The Occupational Safety and Health Administration advises frequent shaded breaks for outdoor laborers, a critical measure as construction and farming communities face the brunt. Residents in places like Ocala, Gainesville, and Homosassa are encouraged to check on elderly neighbors, while lightweight clothing is advised to mitigate the heat.
This follows a week of elevated temperatures, with Sunday’s forecast exacerbating conditions after recent rains.
ABOUT THE AUTHORYash Nitish BajajYash Bajaj is a Chief Content Producer with a strong foundation in US coverage, digital strategy, and audience-focused storytelling. As part of the US Desk at Hindustan Times, he covers a wide range of topics - from American politics to sports (NFL, NBA, derbies, MLB and more). Before joining Hindustan Times, Yash served as Deputy News Editor at Times Now, where he oversaw international coverage and led a team of six. In this role, he significantly expanded global traffic through strategic planning, SEO-driven content execution, and meticulous trend tracking across platforms. He is experienced in managing high-pressure breaking-news shifts, coordinating live coverage, and building newsroom systems that improve speed, accuracy, and reach. Prior to Times Now, Yash held a position at Opoyi, where he headed the Sports and US news team. He developed broad editorial strategies, guided reporters across multiple beats, and played a key role in recruiting and training new talent. His responsibilities also extended to social media management and experimenting with innovative content formats. A passionate NFL fan, Yash is a die-hard supporter of the Cincinnati Bengals and has followed Joe Burrow closely since his college days at LSU. Whether breaking down top players' latest performance, analyzing team performances, or tracking roster moves, he brings the same dedication and sharp storytelling to his sports coverage as he does to American politics and breaking news. When he’s not writing, Yash can often be found watching games or debating the latest NFL storylines with fellow fans. Yash holds a Bachelor of Mass Media (Journalism) from HR College, Mumbai University. His interests extend well beyond the newsroom: he is an enthusiastic explorer of AI tools, a movie buff with an ever-growing watchlist, and someone who enjoys unraveling conspiracy theories for fun.Read More

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