Heavy school bags could lead to backaches and hunchbacks: Study | health and fitness | Hindustan Times
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Heavy school bags could lead to backaches and hunchbacks: Study

According to a new study done by ASSOCHAM, as many as 68 percent of school children in India risk backaches, given the load of books in their bags.

health and fitness Updated: Sep 06, 2016 13:52 IST
PTI
Heavy school bags

The study found that over 88 per cent of children in the age group of 7-13 years carry more than 45 per cent of their weight on their backs.(Shutterstock)

What was a guess in the past has become a fact now. As per a new study, 68 per cent of school children in the age group of 7-13 years face the risk of backaches and even hunchbacks, thanks to the load of books in their bags.

A recent survey conducted by Associated Chambers of Commerce and Industry of India (ASSOCHAM) under its Healthcare Committee has found that 68 per cent of school children under the age of 13 years across India may suffer from mild back pain, which can develop into chronic pain and later into hunchback.

Heavy school bags could lead to cases of hunchback in later years. (HT Photo)

The survey noted that over 88 per cent of children in the age group of 7-13 years carry more than 45 per cent of their weight on their backs including art kit, skates, taekwondo equipment, a swim bag, cricket kit every alternate day leading to serious spinal damage and irreversible back problems.

“Early slip disc, spondylitis, spondylolisthesis, persistent back aches, early degeneration of spine and postural scoliosis are some of the problems that these children face,” chairman of Assocham’s health committee BK Rao said.

As per the Children’s School Bag Act 2006, a schoolbag should not weigh more than 10 per cent of a child’s weight.

The law also stipulates that nursery and kindergarten students should carry no schoolbag and the school authorities should issue guidelines on bags. It also suggests that the state government provide appropriate lockers in schools.

“Excessive and uneven loads are linked to an increased risk of back-trouble and deformation of the spine. Stress from such excess weights may affect the growth of the musculoskeletal system especially if children carry the bag on one shoulder.

“If children start getting back pains at such a young age, then there is the possibility that they will have it life long,” Rao said.