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You can’t have pizza a day before bikini shoot: Amyra Dastur

Actor Amyra Dastur shares her fitness mantra and says she does not follow any diet.

Updated on: Sep 14, 2016 09:16 AM IST
Hindustan Times | By , New Delhi
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Having started her career as a model at the age of 16, actor Amyra Dastur is an absolute fitness freak. She was seen in quite a few TV commercials before she made her Bollywood debut with romantic drama Issaq opposite Prateik Babbar.

Actor Amyra Dastur does not believe in crash dieting or starving herself to stay fit.
Actor Amyra Dastur does not believe in crash dieting or starving herself to stay fit.

Dastur later shared screen space with Emraan Hashmi in sci-fi thriller Mr. X. She will next be seen with Jackie Chan in Kung Fu Yoga.

Read: It’s tough to get a hit in Bollywood, says Amyra Dastur

On what keeps her going to stay in shape and watch her diet, the 23-year-old actor says, “I love my gymnastics and a flexible body, so I indulge in a lot of yoga from that aspect. I am not really into mediation etc. but I am more interested in physical benefits of yoga. I love the fact that it helps me keep a control on my body and muscles.”

Actor Amyra Dastur says she cannot do without desserts.

Unlike a lot of stars who go to extreme to get into shape, the model-actor does not believe in crash dieting and starving at all. “I eat whatever I want. I don’t follow any diet. The reason I workout is so that I can eat. If it’s a bikini shoot, of course you should not eat a pizza a day before. Otherwise I am not a dieting kind of a person. If I am hungry, I make sure I eat.”

Read: Amyra goes on a tourist spree in Singapore

Confessing that she’s got a bad sweet tooth, she quips, “Though I make sure I eat more on the healthier side but once in three days, I need that slice of cake. I can’t survive without it. I am more of a dessert person. So, main course food is not an issue with me. I can stay away from breads and rice for days.”

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ABOUT THE AUTHOR
Monika Rawal

Monika Rawal writes on Bollywood and television, for the daily Entertainment & Lifestyle supplement, HT City.

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