Deanne Panday is putting her fittest foot forward at 50... here is how you can too!
The celebrity trainer reveals she hit a roadblock at 42, how she overcame it
It’s hard to believe that the woman in front of me at this gym, the one who’s making definitely insane gravity-defying moves, is aged 50!

“Eight years ago, I suddenly realised my body was changing. Certain parts refused to be toned and a little fat was starting to accumulate. At 50, I am at my fittest self: My endurance and stamina are so much more.”

“Find the right balance of weight, stamina, flexibility, strength. Your perfect workout is as unique as your fingerprint!”

“I am a carboholic. But instead of potatoes and white rice, I just have sweet potatoes, brown or red rice, quinoa.”



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