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Deanne Panday is putting her fittest foot forward at 50... here is how you can too!

Hindustan Times | By
Feb 16, 2020 12:43 AM IST

The celebrity trainer reveals she hit a roadblock at 42, how she overcame it

It’s hard to believe that the woman in front of me at this gym, the one who’s making definitely insane gravity-defying moves, is aged 50!

Top and bottom, Victoria’s Secret Sport; shoes; Nike; hair and makeup: Mariyam Nagani; location: Antigravity gym, Bandra(Abhijit Bhatlekar)
Top and bottom, Victoria’s Secret Sport; shoes; Nike; hair and makeup: Mariyam Nagani; location: Antigravity gym, Bandra(Abhijit Bhatlekar)
“Eight years ago, I suddenly realised my body was changing. Certain parts refused to be toned and a little fat was starting to accumulate. At 50, I am at my fittest self: My endurance and stamina are so much more.”
Top and bottom: Victoria’s Secret Sport; shoes, Nike (Abhijit Bhatlekar)
Top and bottom: Victoria’s Secret Sport; shoes, Nike (Abhijit Bhatlekar)
“Find the right balance of weight, stamina, flexibility, strength. Your perfect workout is as unique as your fingerprint!”
Boxing shorts, Bia Brazil; shoes, Nike (Abhijit Bhatlekar)
Boxing shorts, Bia Brazil; shoes, Nike (Abhijit Bhatlekar)
“I am a carboholic. But instead of potatoes and white rice, I just have sweet potatoes, brown or red rice, quinoa.”
Deanne’s kids Alanna, 24, and Ahaan Panday, 22, are both fit, and are also social media superstars
Deanne’s kids Alanna, 24, and Ahaan Panday, 22, are both fit, and are also social media superstars
Tights, Under Armour; sport bra, Puma (Abhijit Bhatlekar)
Tights, Under Armour; sport bra, Puma (Abhijit Bhatlekar)
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