Wakefit announces official nap time in the afternoon for employees
A Bengaluru-based start-up Wakefit, which is popular for its mattresses, has announced an official afternoon nap time for its employees from 2:00 p.m. to 2:30 p.m.
In an internal company email, Chaitanya Ramalingegowda, the co-founder of Wakefit, announced an official afternoon nap time for his employees from 2:00 p.m. to 2:30 p.m.

The email was titled "Announcing Your Right To Nap", in which the start-up founder said, “We have been in the business of sleep for over six years now, and yet, have failed to do justice to a crucial aspect of rest -the afternoon nap. We have always taken naps seriously, but starting today, we will be taking things up a notch."
Quoting NASA and Harvard studies, Ramalingegowda said that afternoon naps help with memory, concentration, creativity, and productivity, and a 26-minute catnap can enhance performance by 33%, and prevent burnout.
He further wrote, “Keeping these in mind, we have decided to normalize afternoon naps at work and declare 2 to 2:30 pm as official nap time for all our employees. From now on, you will have the right to nap between 2 to 2.30 pm. Your calendar will be blocked during this time as official nap time. We are also working towards creating cosy nap pods and quiet rooms in the office to build the perfect nap environment for you,” and ended the email with “Looking forward to catching you sleeping at work.”
Netizens appreciated the move and shared their opinions on Wakefit's decision. While some called the move as humanising employees who are often looked at as productivity machines, some questioned on how it will actually work.
A user by the handle Dinesh Chandar wrote, "Companies needs to treat employees like real people and not "resource". Here is a Co-Founder of a Mattress company "Wakefit" #workreform"
Meanwhile, another user by the name Ravi Handa tweeted, "While I appreciate masters doing more for their servants, how exactly would a ‘half an hour nap time’ during working hours work? I mean can you go to sleep exactly at 2 and wake up at 2:30! (For those unaware I am referring to the nap time introduced by wakefit)."
ABOUT THE AUTHORYamini C SYamini CS is a Senior Content Producer at Hindustan Times with nearly six years of experience in digital journalism. She is part of the India News desk, where she works on a wide range of stories cutting across civic issues, city-based developments, politics, governance, public policy, breaking news, trending topics, and international affairs that have an impact on India. Her role involves tracking fast-moving developments, verifying information from official and on-ground sources, and presenting news in a clear, accessible format for a digital-first audience. A significant part of her work includes handling live blogs during major news events, such as elections, court verdicts, political developments, civic disruptions, protests, weather-related alerts, and unfolding national or international incidents. Through live coverage, she focuses on timely updates to help readers follow complex stories as they evolve. Before moving to the broader India News desk, Yamini was associated with the Bengaluru desk at Hindustan Times, where she extensively covered urban governance, infrastructure, traffic and transport issues, weather events, public grievances, and civic administration in the city. This experience strengthened her grounding in city reporting and sharpened her focus on citizen-centric journalism. She began her career as a correspondent with Reuters after completing a postgraduate diploma in journalism from the Indian Institute of Journalism and New Media. Her early training instilled a strong emphasis on accuracy, sourcing, and news ethics, which continue to shape her reporting style. Outside of work, Yamini enjoys reading across genres, listening to music, and spending time with her family, which help her maintain balance in a fast-paced newsroom environment.Read More

E-Paper


