From the Pantry: Mushroom

A professional gives it an Indian twist, while a reader whips up a healthy dish

Mushrooms are not only fat-free but also gluten-free and a rich source of Vitamin D. Selenium, a mineral found in mushrooms, serves as an antioxidant and prevents heart diseases. In this edition, our expert chef cooks up mushrooms by giving it an Indian touch, while our reader whips up a healthy mushroom salad recipe.

For the next edition of From The Pantry, email us recipes made using JACKFRUIT (send a high-res photo of your dish, a photo of yourself, along with your name, address and contact number) at 48hours@hindustantimes.com. The best recipe wins an exciting prize.