Monsoon stress busters
Keep your stress at bay in this monsoon season by following some of the massage therapy. Read on more...health and fitness Updated: Jul 28, 2010 15:17 IST
Stress is the major cause for high blood pressure, strokes, anxiety attacks and a host of other illnesses. Here are a few ways to beat stress this monsoon:
Ayushakti Ayurvedic Health Centre, a leading player in the ayurvedic healthcare area for more than two decades, has come out with a one-day package that consists of massage and marma where an individual is given steam, heart dhara (effective in cardiac problem, stress, anxiety and depression), shiro dhara (good for relaxation, reduces high blood pressure, anxiety, depression, and gives good sleep) and foot massage (increases circulation, reduces vayu, pain and heat, and gives total relaxation).
Enjoy enticing facials like the radiance face treatment and a customized facial. For
bookings, call 6139 6000/6139 6099.
First Published: Jul 28, 2010 12:42 IST