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Making space for every mind: World Autism Awareness Day

Autism is a different way of experiencing the world, not something to be “fixed.” By listening, being patient can make a difference 

Updated on: Apr 02, 2026 3:41 PM IST
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On World Autism Awareness Day, experts are urging a shift in focus, from simply recognising autism to actively supporting those who live with it. Many autistic individuals grow up feeling “different” without understanding why, often facing labels such as “rude” or “difficult” for behaviours that stem from sensory or communication differences. Awareness, experts say, helps reframe these perceptions with empathy.

Photo: adobe stock(for representational purpose only)
Photo: adobe stock(for representational purpose only)

Behaviour coaches Karina and Mel, who run Happy Bee Behavior, offer a simple analogy: think of every brain as a phone running a different operating system. They explain that autism is simply a different operating system, writing, “Some ‘phones’ have their volume set high; so sounds feel overwhelming. Some take longer to open apps, so communication can load differently. But you wouldn’t throw the phone away, you’d adapt it. Lower the brightness, close extra apps, add a protective case. Autistic people don’t need fixing, they need support that fits their system. Different operating systems. Still powerful.”

What can you do?

Listen and learn: Take time to understand autism from autistic voices.

Avoid labels and assumptions: Behaviour is communication, pause before judging.

Be patient in communication: Give people time to process and respond.

Respect sensory needs: Loud spaces, bright lights, or crowded environments can be overwhelming.

Use inclusive language: Speak with respect, not pity.

Support accommodations: Whether at school, work, or home, small changes make a big difference.

Call out misinformation: Gently correct myths or insensitive comments.

  • Ruchika Garg
    ABOUT THE AUTHOR
    Ruchika Garg

    Ruchika Garg writes on food, health, culture, and lifestyle for the Daily Entertainment and Lifestyle supplement, HT City.