The term “stew” has its roots in the Old French “estuve”, a cooking technique in which ingredients simmer for a long time in a liquid.
PREMIUM

The word “sauce” draws from the Latin “salsa”, which in turn draws from “sal”, for “salt”. Salt, the fundamental flavouring, has been livening up bland starches, meats and vegetables for at least 5,000 years. Over time, souring agents, aromatic herbs and spices were added to the boiling, salty mixes. Stews, and later, sauces, were born.
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