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US doctor explains the subtle warning signs of melanoma and shares a simple screening test to examine your moles at home

Updated on: Feb 24, 2026, 20:12:32 IST
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According to Dr Sood, not all moles are dangerous, but a changing mole should never be ignored. (Pexel)
According to Dr Sood, not all moles are dangerous, but a changing mole should never be ignored. (Pexel)

Melanoma is the most aggressive form of akin cancer, but when detected early, it can be lifesaving. Dr Sood shares the ABCDE rule to detect subtle signs early.

Skin cancer is one of the most common cancers worldwide, and melanoma remains its most aggressive form. What makes it particularly dangerous is how quickly it can spread - and how easily its early signs can be overlooked. In the initial stages, melanoma may appear as nothing more than a slightly unusual mole, which is why many cases are detected later than they should be. However, simple screening tools that can be performed at home, can play a crucial role in catching warning signs early - when treatment is most effective and potentially lifesaving.

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Dr Kunal Sood, an anaesthesiologist and interventional pain medicine physician, is breaking down the crucial screening components of melanoma - an aggressive form of skin cancer which presents as subtle signs in the early stages. In an Instagram video shared on February 23, the physician explains the ABCDE rule - a simple clinical screening tool - highlighting that detecting these signs early can be lifesaving.

The ABCDE rule for melanoma

According to Dr Sood, not every mole is dangerous - but no mole, especially when it changes over time, should ever be ignored. He highlights five key screening factors to watch for: A for asymmetry, B for irregular borders, C for uneven colour, D for diameter, and E for evolving. Among these, he stresses that “E” is the biggest red flag and warrants prompt medical attention.

He explains, “If a mole is changing, don't ignore it. Here's a quick ABCDE check for melanoma. A is for asymmetry; one half doesn't match. B is for border; jagged or blurry edges. C is for color; multiple colors in one spot. D is for diameter; bigger than a pencil eraser. E is for evolving; changing, itching, or bleeding. The last one is the biggest red flag, evolving.”

The physician describes each sign as follows:

Asymmetry

Dr Sood highlights that benign moles are usually symmetrical in shape. If you draw an imaginary line through the middle and the two halves do not match, it can be a cause for concern. He explains, “If you draw a line through it and the two halves don’t match, that raises concern. Benign moles are often symmetrical.”

Border

Taking a closer look at the borders of a mole can also reveal potential warning signs - particularly if the edges appear jagged, irregular or poorly defined. The physician warns, “Look at the edges. Irregular, jagged, or poorly defined borders can signal abnormal growth.”

Colour

The physician states that benign moles typically have a uniform, consistent colour throughout. If a single lesion shows multiple colours or uneven pigmentation, it can be a cause for concern. He explains, “Uniform brown is common in benign moles. Multiple colors in one lesion, such as tan, dark brown, black, red, or even blue, is more concerning.”

Diameter

The commonly cited safe limit for a mole’s size is roughly the diameter of a pencil eraser. However, Dr Sood highlights that some melanomas can be smaller than this, which means relying on size alone is not sufficient for proper screening. He stresses, “Traditionally, anything larger than six millimeters, about the size of a pencil eraser, deserves attention. That said, melanomas can be smaller, so size alone is not enough.”

Evolving

The most significant screening factor, according to Dr Sood, is whether a mole is evolving. Any change in size, shape or colour - or symptoms such as itching, crusting or bleeding - should be taken seriously and evaluated promptly. He explains, “This is the most important sign. Any mole that is changing in size, shape, color, itching, crusting, or bleeding needs evaluation.”

The “ugly duckling” sign

The physician also highlights the classic “ugly duckling” sign as an important screening clue. If one mole looks noticeably different from your other moles, it should be evaluated - even if it does not meet all the ABCDE criteria.

Melanoma is the most aggressive form of skin cancer, but when detected early, it is highly treatable - and early diagnosis can be lifesaving. Highlighting this, Dr Sood explains, “Another helpful concept is the “ugly duckling” sign. If one mole looks different from all your others, even if it does not meet every ABCDE feature, it should be checked. Melanoma can be subtle early. Early detection significantly improves survival outcomes.”

Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

  • Eshana Saha
    ABOUT THE AUTHOR
    Eshana Saha

    Eshana Saha is a fresh face in lifestyle and cultural journalism, bringing a refined, multidisciplinary perspective to the intersection of entertainment, fashion and holistic wellbeing. With less than a year of professional experience, she has quickly adapted to high-pressure editorial environments and currently works full-time with HT Media. Prior to this, she interned for nearly six months with Hindustan Times’ entertainment and lifestyle vertical, where she gained hands-on experience in digital reporting, trend analysis and editorial storytelling. Based in New Delhi, Eshana specialises in comprehensive coverage of major cultural moments — from international film press tours to the curated aesthetics of global fashion showcases, award shows and music-centred events. She holds a Bachelor’s degree in English from St Xavier’s University, Kolkata, and a Master’s degree in English from the University of Delhi, equipping her with a strong academic foundation and a keen ability to deconstruct complex cultural trends into clear, high-impact narratives. Beyond the red carpet, Eshana has developed a growing focus on health and wellbeing reporting. She bridges the gap between celebrity-driven trends and practical, evidence-informed lifestyle advice, ensuring her work remains both aspirational and grounded in editorial rigour. She has extensively covered the health implications of Delhi’s air pollution crisis, while also playing a key role in amplifying expert-led insights on women’s health and mental wellbeing, helping translate complex medical perspectives into informed, impactful public awareness. An artist at heart, she explores multiple creative forms — from visual arts and music to culinary experiments — and brings a creative’s eye for nuance, texture and detail to every story. Whether analysing runway dynamics or examining emerging wellness movements, she remains committed to accuracy and the highest standards of contemporary journalistic ethics.Read More

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