Sex and Relationship Advice, Education, Issues, Tips and Articles

Many of us did not learn the proper patterns of communication while growing up – this mainly happened because of dysfunctional homes where we did not receive the necessary amounts of attention and love. However, when we are in a relationship, we need to feel heard and seen to be able to be ourselves. " It becomes our responsibility to seek out the necessary information to learn and to do better… because you, your partner, and your relationship, are worth it! The skills provided here are great to use when you are trying to work through a disagreement, trying to repair after conflict, trying to find a compromise, when your partner shares something vulnerable… and just even in daily conversation," wrote Therapist Elizabeth Fedrick as she explained the ways of communication in relationship.

Published on Jun 06, 2023 04:03 PM IST

Ways to heal yourself in relationships

Published on Jun 06, 2023 01:27 PM IST

Parenting tips: What to do and what to avoid for healthy sibling relationships

Updated on Jun 06, 2023 01:27 PM IST

Signs you are receiving the silent treatment

Male infertility: Types, causes, diagnosis, treatment, prevention of obstructive and non-obstructive Azoospermia

Published on Jun 06, 2023 10:07 AM IST

Nurturing self-care: Simple practices for maternal well-being

Published on Jun 06, 2023 09:25 AM IST

National Best Friends Day: 5 things you should never tell your best friend

There are certain things you should never tell your best friend as the same could endanger this priceless bond.

Updated on Jun 08, 2023 10:14 AM IST

Is your relationship in trouble? Look out for these warning signs

Identifying warning signs early in relationship can help navigate issues and work towards a healthier, happier partnership.

Published on Jun 05, 2023 06:02 PM IST

Are you in the sandwich generation? Discover what it is and how to find balance

Balancing the financial obligations while ensuring their own financial stability becomes a complex challenge for the sandwich generation.

Published on Jun 05, 2023 12:15 PM IST

First-ever sex championship in Sweden truth or fiction? Here's what to know

Sweden has recognised sex as a sport and will hold a sex competition on June 8.

Published on Jun 05, 2023 05:38 PM IST

Skills we need to practice for secure relationships

Published on Jun 04, 2023 02:48 PM IST

Things to know about anxious attachments

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Anxious attachment is a term used in psychology and attachment theory to describe a specific style of relating to others. Individuals with anxious attachment tend to have a heightened need for closeness and reassurance in their relationships, but often feel insecure and worry about abandonment or rejection. Here are some important things to know about anxious attachment.

Published on Jun 04, 2023 12:59 PM IST

Why are boundaries so important?

Published on Jun 04, 2023 12:21 PM IST

Blind spots that childhood trauma survivors struggle with in their relationships

Published on Jun 03, 2023 03:53 PM IST

Stages of heartbreak and how to move forward

Published on Jun 03, 2023 02:38 PM IST

Ways to shift your morning mindset as a mompreneur and be more productive

Updated on Jun 03, 2023 12:34 PM IST

Easy and effective strategies for overcoming loneliness

Published on Jun 02, 2023 05:42 PM IST

Childhood experiences that can cause codependency in adulthood

Published on Jun 02, 2023 04:46 PM IST

Pride Month: How to educate kids about sexual orientation and gender identity

As a parent, it's important to create a supportive environment for your child to understand and embrace diversity.

Published on Jun 02, 2023 03:31 PM IST

Why do we hold onto anger? Therapist explains

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Sometimes in life, we hold onto anger for a longer stretch of time than required. Even after we have mellowed down, we do not seek out for the lost connection and try to mend ways with the person we were angry with. But why do we do it? Therapist Sara Kuburic explained a few reasons as to why we choose to stay angry with someone.

Published on Jun 02, 2023 02:55 PM IST

Sibling roles in dysfunctional families: Therapist explains

Published on Jun 02, 2023 12:30 PM IST

8 positive things you can do for your parents' mental well-being

As we navigate the ups and downs of life, it's essential not to overlook the mental well-being of our parents, who have been there for us throughout our own journey.

Published on Jun 02, 2023 11:52 AM IST

Reasons you may be feeling unfulfilled in life

Published on Jun 01, 2023 04:46 PM IST

Gaslighting cheat sheet: Red flags to reflect on

Published on Jun 01, 2023 01:12 PM IST

Global Day of Parents: Meaningful ways to celebrate this day with your parents

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The Global Day of Parents is a special occasion dedicated to acknowledging and appreciating the role of parents in our lives. It's an opportunity to express gratitude and celebrate the unconditional love and support they provide. On this day, why not go the extra mile to make your parents feel cherished and valued? Check out some thoughtful and meaningful ways to celebrate and honour your parents on this special day.

Published on Jun 01, 2023 12:12 PM IST

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