5 alternatives to New Year resolutions
Published on Dec 29, 2023 05:56 PM IST
- From making a bucket list to having a mantra, here are a few alternatives to New Year resolutions.
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Published on Dec 29, 2023 05:56 PM IST
New Year is just a few days away and we are already busy making resolutions. Resolutions help us to stay focused and achieve the goals that we have made for ourselves for the new year. However, resolutions can be overwhelming at times. "New Year's resolutions aren't a one-size-fits-all deal. Personally, I've found more resonance in these alternatives. The past few years, I've chosen a theme over a specific resolution – it sets me up for success and allows flexibility in manifestation," wrote Therapist Jordan Green.(Unsplash)
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Published on Dec 29, 2023 05:56 PM IST
We can create a bucket list for the year with the things we have dreamed of doing. The list can be the start of small adventures for the new year. (Unsplash)
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Published on Dec 29, 2023 05:56 PM IST
Instead of having one big challenge, we can break it down to smaller challenges. We can also cleebrat4 every time we jump a small hurdle. (Unsplash)
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Published on Dec 29, 2023 05:56 PM IST
We can cultivate gratitude by having a list of things that we are looking forward to. This can help us to keep our hopes and expectations high. (Unsplash)
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Published on Dec 29, 2023 05:56 PM IST
We can have a reboot. Be it changing the way our room looks or coming out of a toxic relationship or shifting to a healthy diet – we can reset a few things in our lives for the better. (Unsplash)
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Published on Dec 29, 2023 05:56 PM IST