Are you overstimulated? Early signs to be aware of
Published on Jul 19, 2024 02:12 PM IST
- From feeling distracted to avoiding social situations, here are a few early signs of overstimulation.
1 / 6

Published on Jul 19, 2024 02:12 PM IST
Often, we may feel overstimulated and overwhelmed. However, if we do not know the early signs of overstimulation, we may not be able to control our emotions and our reactions when we reach the breaking point. “Many people don't notice they're overstimulated until it's too much. Catching early signs can prevent you from reaching your breaking point,” wrote Psychologist Carolyn Rubenstein.(Unsplash)
2 / 6

Published on Jul 19, 2024 02:12 PM IST
During conversations or tasks that we need to be involved in, we may feel distracted or zoned out. (Unsplash)
3 / 6

Published on Jul 19, 2024 02:12 PM IST
We start to prefer to stay alone and in quiet places, instead of being around people or socialising. (Unsplash)
4 / 6

Published on Jul 19, 2024 02:12 PM IST
We start to be forgetful. We start to forget deadlines, important tasks and appointments that we have committed to. (Unsplash)
5 / 6

Published on Jul 19, 2024 02:12 PM IST
We start to get annoyed at the smallest of things. Be it at people or at minor things, we snap very easily. (Unsplash)
6 / 6

Published on Jul 19, 2024 02:12 PM IST