C-PTSD and suppressed emotions: Here's how it can impact us

From health issues to relationship conflict, here are a few ways by which bottled-up emotions in C-PTSD can affect us.

Published on May 25, 2024 06:00 AM IST 6 Photos

Therapy along with a pure form of Ecstasy can help those suffering from PTSD.(Shutterstock)

Holding back emotions can trigger stress and anxiety. This can make us feel overwhelmed all the time. (Pinterest)

Being silent and not addressing the issues that we are facing can erode our self-confidence and make us feel that we are not good enough. (Unsplash)

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When we suppress our emotions for a long time, it can hurt our health and show up as physical symptoms. (Unsplash)

In relationships, unexpressed emotions can lead to conflicts. Not clarifying and communicating our emotions can affect the health of the relationship. (Unsplash)

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