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C-PTSD and suppressed emotions: Here's how it can impact us
From health issues to relationship conflict, here are a few ways by which bottled-up emotions in C-PTSD can affect us.
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Therapy along with a pure form of Ecstasy can help those suffering from PTSD.(Shutterstock)
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Holding back emotions can trigger stress and anxiety. This can make us feel overwhelmed all the time. (Pinterest)
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Being silent and not addressing the issues that we are facing can erode our self-confidence and make us feel that we are not good enough. (Unsplash)
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When we suppress our emotions for a long time, it can hurt our health and show up as physical symptoms. (Unsplash)
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In relationships, unexpressed emotions can lead to conflicts. Not clarifying and communicating our emotions can affect the health of the relationship. (Unsplash)
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Published on May 25, 2024 06:00 am IST
