Ice water facials: Benefits, tips and cautions of dipping your face in ice water

Skincare expert reveals all you need to know about ice water facials - the benefits, tips and cautions of dipping your face in ice water

lifestyle
By Zarafshan Shiraz
Updated on Dec 01, 2023 01:33 pm IST 5 Photos
1/5

Thermogenesis is another term for dipping your face in ice water but ice treatment is not a new concept; it has been used for thousands of years. The procedure includes briefly exposing your skin to freezing temperatures, which is said to offer several skin advantages. (Photo by Twitter/summahhluvin)
2/5

Talking about the benefits of ice facials, Dr Madhu Chopra, MBBS, DORL, Cosmetologist and Managing Director of Studio Aesthetique in Mumbai. said, “The benefits of ice water facials are 1. Pore-tightening: The ice water's chilly temperature forces your skin's blood vessels to contract, which can momentarily lessen the appearance of enlarged pores. Your skin may have a softer, more refined texture as a result. 2. Improved circulation: The ice water's cool feeling helps increase blood flow to the face, which can help to create a glowing complexion. By lowering redness and irritation, it may also aid in the treatment of skin diseases like acne.” (Unsplash)
3/5

Though ice water facials can have these advantages, it's important to use them sparingly and carefully as Dr Madhu Chopra cautioned, “Too much exposure to the cold might harm the skin. Always make sure the ice is covered with a cloth or plastic bag to prevent it from coming into contact with the skin and keep the facials to no more than a few minutes at a time.” (Instagram/@s.h.o.pee)

RECOMMENDED PHOTOS
4/5

She added, “Before adding this method into your skincare regimen, speak with a dermatologist or healthcare expert, especially if you have sensitive or troubled skin.” (Unsplash)
5/5

Dr Madhu Chopra concluded, “while ice water facials can temporarily improve skin texture and feeling, their safety and efficacy depend on each individual's skin type and condition, so it's important to get expert advice before using them frequently.” (File Photo)

VIEW ALL PHOTOS
RELATED PHOTOS
Home / Photos / Lifestyle Photos / Ice water facials: Benefits, tips and cautions of dipping your face in ice water
ABOUT THE AUTHOR
Zarafshan Shiraz

A lifestyle aficionado with a knack for crafting engaging news across fashion, health, relationships, art and culture, travel, recipes, festivals and pets. Always ahead of the curve, with a finger on the pulse of the latest trends and a passion for storytelling, I bring vibrant, informative and captivating content to life that ensures you stay inspired and in-the-know.

OTHER GALLERIES

Miss Universe India 2026 in pics: Kaziah Liz Mejo crowned the winner

8
Miss Universe India 2026 is Kaziah Liz Mejo. The 19-year-old emerged as the winner among 52 finalists at the grand finale held in Jaipur. 
lifestyle
Updated on Aug 24, 2026 10:01 am IST

Exclusive| Steve McCurry on use of AI in photography: No place for AI in news

3
Steve McCurry
htcity delhi junction
Published on Aug 19, 2026 09:11 am IST

Who's the ugliest of them all? Highlights from World's Ugliest Dog contest

10
Jinny Lu, a pug rescue, prepares to compete in the World's Ugliest Dog Contest at the Sonoma County Fair.
lifestyle
Updated on Aug 17, 2026 01:20 pm IST

Buildings of the future: 10 architectural marvels now open to the public

12
What will the buildings of the future look like? Well, some are already here. Take a look at dramatic structures now open to the public: a ‘mushroom’ that combines art and agriculture; an opera house that lets people saunter along its stepped facade; a floating ‘oasis’ full of classrooms; a mosque with net-zero goals; a church that mirrors a forest. Tucked into each are tips on new ways forward for us all.
lifestyle
Updated on Aug 01, 2026 04:28 pm IST

Zendaya sparkles at Spider-Man premiere as she shows off her engagement ring

10
Zendaya poses for photographers upon arrival at the Spider-Man: Brand New Day premiere in London, England, Wednesday, July 29, 2026. (Photo by Alberto Pezzali/Invision/AP)
lifestyle
Updated on Jul 31, 2026 10:02 am IST

Top 7 looks from Zendaya's Spider-Man: Brand New Day press tour

8
As Spider-Man: Brand New Day gears up to release in theatres on July 30 in India, Zendaya's spectacular press tour has once again cemented her status as the undisputed queen of method dressing. Working closely with her longtime stylist, Law Roach, the actor served a series of jaw-dropping Spider-Man-inspired looks that blurred the line between couture and character.
lifestyle
Published on Jul 28, 2026 05:28 pm IST