Signs of a safe person in a relationship

From being open-minded to knowing how to regulate emotions, here are a few signs of a safe person.

Published on: Sept 12, 2023 6:00 AM IST

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In a relationship, we need to learn to be safe people in order to regulate the emotions and create a healthy space for growth and intimacy. " A safe person is just someone willing to do emotional work, who has the ability to self-regulate, and the awareness to be kind to themselves when they make mistakes," Psychologist Nicole LePera explained. Here are a few signs of a safe person in a relationship. (Unsplash)

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A safe person knows the importance of effort. Hence, when they promise something, they ensure to match it with their actions.  (Unsplash)

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A safe person is not threatened by his/her own emotions. They also have the emotional capacity to validate our emotions as many times needed.  (Unsplash)

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They know how to take ownership of the mistakes made by them, and genuinely apologise.  (Unsplash)

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A safe person knows how to regulate their own emotions, without seeking validation and comfort all the time from their partner.  (Unsplash)

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They are open to other opinions and perspectives, even if they do not match theirs.  (Unsplash)