Tips for Type II Diabetic patients: Nutritionist suggests
Type 2 Diabetes comes with multiple treatment options, such as insulin therapy, diet changes and exercise. However, often with the right kind of diet and exercise, the blood sugar cannot be brought under control. For such cases, Nutritionist Anjali Mukerjee suggested a few tips that can help.
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Type 2 Diabetes is a chronic condition which affects the way the body processes sugar. It either helps in stopping the adequate production of insulin, or it resists insulin. Hence, symptoms such as thirst, frequent urination, hunger and fatigue may start to show. In some cases, Type 2 Diabetes can be the reason of blurred vision as well.(Unsplash)
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Type 2 Diabetes comes with multiple treatment options, such as insulin therapy, diet changes and exercise. However, often with the right kind of diet and exercise, the blood sugar cannot be brought under control. For such cases, Nutritionist Anjali Mukerjee suggested a few tips that can help.(Unsplash)
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Adding a teaspoon cinnamon to the morning tea or coffee may help, as cinnamon helps in bringing down the levels of blood sugar by imitating the effects of insulin.(Unsplash)
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Drinking karela juice made from two karelas can help as well, as karelas or bitter gourds help in reducing the level of blood glucose in both Type 1 and Type 2 Diabetic patients.(Unsplash)
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