What brain fog looks like? Therapist explains
From losing a train of thought to forgetting important commitments, here are a few signs of brain fog.
1/6
Brain fog is a common symptom of Complex PTSD. Brain fog refers to memory lapses, feeling mentally cloudy and difficulty in concentrating. "Experiencing brain fog is a common but often overlooked aspect of living with Complex PTSD. Understanding this symptom is important in the recovery journey," wrote Therapist Linda Meredith. Here are a few signs of brain fog.(Unsplash)
2/6
Losing the train of thought and feeling lost is a symptom of having cloudiness in the brain. (Unsplash)
3/6
Difficulty in making decisions and thinking that we will fail at everything we do, is a toxic way of thinking. (Unsplash)
4/6
Brain fog can make us feel constantly exhausted and fatigued, even after taking adequate rest. (Unsplash)
5/6