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How to protect yourself from cold wave? Dos and don’ts for adults this winter
The winter season brings with it a few challenges and health-related risks, especially for the elderly. Fitness experts share a list of tips and best practices for you to avoid common cold and weather-related problems this winter.

Crossword puzzles show greater cognitive improvement in older adults: Study
Crossword puzzles are widely used but have not been studied systematically in mild cognitive impairment, which is associated with high risk for dementia, including Alzheimer's disease.

Healthy ageing requires an understanding of personality types: Study
People who may be considered 'orchid adults' thrive best under ideal circumstances, since they are more sensitive and biologically reactive, while 'dandelion adults' are thought to be resilient and can easily adapt to any environment.

Adult brain has the ability to restore vision: Research
According to new research, the adult brain has the potential to recover partially from inherited blindness. A new insight into how some visually impaired adults can begin to see offers a fresh perspective on the brain's capabilities.

Good parenting practice in teen years increase closeness and warmth later: Study
The study also found that parents who were skilled at using effective discipline with their sixth grade children - and maintained these effective practices over the course of adolescence - had less conflictual relationships when their children were in their 20s.
