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Lose belly fat with these 5 nutritious winter foods
There are several winter-friendly foods that can boost metabolism, control cravings, and contribute to a trimmer waistline. Let's explore 5 such foods
Updated on Nov 29, 2023 09:43 AM IST
Parmita Uniyal, New Delhi
Sara Ali Khan's trainer reacts after actor shares pics of belly fat and abs
Sara Ali Khan opened up about flaunting abs in her latest pictures. Reacting to her post, Sara's fitness trainer has shared details about her diet.
Published on Nov 08, 2023 03:16 PM IST
Belly fat after 40: Tips and tricks to tackle abdominal fat in women
Ladies, belly fat can make a sudden appearance soon after your 40th birthday. Here are essential tips to keep abdominal fat at bay even as you age.
Updated on Oct 26, 2023 09:41 AM IST
Parmita Uniyal, New Delhi
Rules to lose belly fat: 10 lifestyle changes to reduce visceral fat
From modifying your bedtime and becoming an early sleeper to having a nourishing breakfast, even simple measures can go a long way in getting rid of belly fat.
Published on Jul 18, 2023 06:18 PM IST
Parmita Uniyal, New Delhi
8 morning rituals to speed up belly fat loss
One of the most stubborn fats, belly fat can be tricky to shed. Here are morning rituals that can speed up fat loss around your abdomen area.
Published on Jul 09, 2023 02:47 PM IST
Parmita Uniyal, New Delhi
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