Jun 17, 2019-Monday

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Monday, Jun 17, 2019
news about Belly fat
Jun 01, 2019 19:02
Core training and working the abs are as different as chalk and cheese. Here’s what you need to do to get the six pack right! read more
Jan 11, 2019 12:57
Grey matter contains most of the brain’s 100 billion nerve cells, while the white matter is filled with nerve fibres that connect the brain regions. Excess belly fat can probably shrink the grey matter volume in your brain, a new study finds. read more
Nov 27, 2018 16:38
The study results show that it is not primarily the dietary method that matters but that it is more important to decide on a method and then follow through with it. read more
Oct 29, 2018 10:58
If you are trying to lose weight, reverse fasting may be the best option for you. Here’s all you need to know about it. read more
Oct 28, 2018 09:48
Having a blend of lemon juice and parsley could hold the key to weight loss and losing belly fat. Here’s what you need to know. read more
Oct 03, 2018 14:14
Crash dieting is extremely unhealthy for you, and can actually result in more belly fat and weaker muscles, says this new study. read more
Sep 01, 2018 14:20
National Nutrition Week 2018: September 1 to 7 is celebrated as National Nutrition Week. We tell you about 5 diet myths that are affecting your healthy diet goals. read more
Aug 26, 2018 16:55
Belly fat reduction: A new study says that Paleo diet and intermittent fasting may not be the solution to weight loss. Instead, the key may lie in something much more simpler. read more
Aug 24, 2018 10:07
A larger waist circumference increases the risk for cardiovascular disease, diabetes, and metabolic syndrome. read more
Aug 04, 2018 14:34
Belly fat can make you look awkward, even in the best of clothes. Here are 10 expert tips on how to dress to hide it and look fab and fit. read more
Jul 30, 2018 09:35
Healthy drinks to lose weight: Yes, it is possible to lose weight and pesky belly fat by having the right drinks. Here are 5 that you need to start having now. read more
Jul 25, 2018 10:25
How to lose belly fat: Eating fatty foods, sweets and desserts can also increase kapha in the body. Obesity is a disorder of the fat tissue and metabolism. Here’s a safe and sure way to reduce belly fat and lose weight with the help of ayurveda. read more
Jul 14, 2018 08:57
Turmeric tea for weight loss: If you thought only turmeric tea is good for weight loss, here’s good news. Fitness experts say that you can choose from a wide range of teas -- from ginger, lemon, matcha and more -- to lose weight fast. Green tea is the... read more
Jul 12, 2018 15:26
Celebrity trainer Yasmin Karachiwala posted a video on Instagram where she demonstrates five easy-to-do exercises when travelling. These can be easily done in your hotel room, without any equipment. These are the best exercises for reducing belly fat... read more
Jul 12, 2018 09:04
Swimming for weight loss: Swimming is a useful aerobic activity that can boost your weight loss efforts and help you achieve overall fitness and toning. read more