belly fat

Latest from belly fat

Noida health coach explains how to turn your body into a ‘fat-burning machine’

Dipika Rampa shares tips to boost metabolism and burn belly fat naturally. (Freepik)

Published on Nov 07, 2025 04:59 pm IST

Fitness coach shares 2 simple steps to lose belly fat and shrink your waist

Small changes can help women over 35 reduce hormonal belly fat, says expert. (Shutterstock)

Published on Nov 06, 2025 02:21 pm IST

Woman shares 13 things she did to lose PCOS belly fat instead of too much cardio

Do these 13 steps consistently, and your belly fat will melt even without killing yourself on the treadmill.

Published on Nov 05, 2025 11:40 am IST

Nutrition coach warns rice is making you hold belly fat; shares best ways to eat

Every gym bro loves chicken and rice, but when paired with fibre, it made fat loss feel effortless. (Picture credit: Freepik)

Updated on Nov 05, 2025 09:07 am IST

Cardiologist with 31 years of experience reveals how to melt visceral belly fat

Fasting, according to Dr. Jamnadas, aids in healing and fat reduction.

Published on Nov 04, 2025 03:37 pm IST

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Belly fat or visceral fat is the peskiest of all body fats and must be addressed immediately to avoid a host of chronic health issues be it diabetes, heart trouble or hypertension. Dietitian Manpreet Kalra shares foods and a set of daily habits that can help you burn belly fat effectively. (Freepik)

10 foods, daily habits to lose stubborn belly fat

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Videos

Simple Yoga Asanas To Reduce Belly Fat | Yoga For The Soul

Simple Yoga Asanas To Reduce Belly Fat | Yoga For The Soul

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News / Topic / Belly Fat

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