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belly fat
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How to know if your belly fat is in safe range? Nutritionist shares hack
Do you know whether your belly fat is in the safe range or not? A nutritionist shared a technique to assess belly fat by calculating waist-to-hip ratio.
Published on Dec 04, 2024 02:41 PM IST
How to burn belly fat fast: Nutritionist shares her top 5 tips for flat stomach
If you're looking to ‘melt your belly fat’, there are some simple tips to follow, and diet changes you can make, according to a nutritionist.
Updated on Dec 03, 2024 10:12 AM IST
Fitness coaches reveal why you can't lose Indian potbelly
Fitness coaches Oorjitha and Nathan Johnson show the main reason why belly fat feels like a stubborn fat to shed.
Updated on Nov 24, 2024 03:35 PM IST
Woman reveals exercises that reduced her waist size to 26 inches from 38 inches
In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of belly fat'.
Published on Nov 20, 2024 10:35 AM IST
Woman reveals she lost 11 kg in 2 months with simple tips: 'My tummy is flat'
A woman from Japan shared she was able to fit into her wedding dress by making some lifestyle changes, such as adding detox baths, leg workouts to her routine.
Published on Nov 15, 2024 09:08 AM IST
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