binge eating

Latest from binge eating

Dietician Rujuta Diwekar warns against falling for ‘health washed’ food products

Rujuta shares eight weight loss mistakes you might be making.(Unsplash)

Published on Feb 06, 2026 06:16 pm IST

Gastroenterologist explains why binge eating is not a ‘willpower problem’

Cravings for binge eating are just the brain's way to seek fast comfort, shares Dr Manickam.(Unsplash)

Updated on Jan 05, 2026 08:10 pm IST

Can't stop snacking mindlessly? Fitness coach shares 3 ways to break the cycle

Raj recommends observing your snacking patterns and rationalising your urge to snack.(Pexel)

Published on Dec 16, 2025 03:09 pm IST

Can't stop indulging in mindless snacking? Try these dietician-approved hacks

Mindless snacking every time you get cravings can lead to weight gain.(Unsplash)

Updated on Dec 01, 2025 01:20 pm IST

Russian fitness coach dies after trying to gain and lose weight quickly: Report

Dmitry Nuyanzin reportedly died in his sleep of cardiac arrest. (Instagram/ dmitryfit)

Published on Nov 27, 2025 11:57 am IST

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"You might not realize it, but gobbling down your meals can put your body into 'fight or flight' mode, disrupting digestion and leading to issues like bloating, gas, and acid reflux," says Nutritionist Karishma Shah in her recent Instagram post. (Freepik)

Are you a fast eater? How it can damage health, tips to slow down, eat mindfully

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