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Binge Eating

Dietician Rujuta Diwekar warns against falling for ‘health washed’ food products

Rujuta shares eight weight loss mistakes you might be making.

Published 177 days ago

Gastroenterologist explains why binge eating is not a ‘willpower problem’

Cravings for binge eating are just the brain's way to seek fast comfort, shares Dr Manickam.

Updated 209 days ago

Can't stop snacking mindlessly? Fitness coach shares 3 ways to break the cycle

Raj recommends observing your snacking patterns and rationalising your urge to snack.

Published 229 days ago

Can't stop indulging in mindless snacking? Try these dietician-approved hacks

Mindless snacking every time you get cravings can lead to weight gain.

Updated 245 days ago

Russian fitness coach dies after trying to gain and lose weight quickly: Report

Dmitry Nuyanzin reportedly died in his sleep of cardiac arrest. (Instagram/ dmitryfit)

Published 249 days ago

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Are you a fast eater? How it can damage health, tips to slow down, eat mindfully

Are you a fast eater? How it can damage health, tips to slow down, eat mindfully

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