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Recipe: Enjoy a wealth of nutrients and antioxidants with broccoli chickpea soup

  • We live on good soup, not on fine words and so, this Thursday we are adding all the missing colours to our work day with a bowl of delicious broccoli chickpea soup which aides bone, muscle and skin health. Check out its easy recipe inside that will keep you coming back for more
Recipe: Enjoy a wealth of nutrients and antioxidants with broccoli chickpea soup(Instagram/aveganfoodfeed)
Recipe: Enjoy a wealth of nutrients and antioxidants with broccoli chickpea soup(Instagram/aveganfoodfeed)
Updated on May 27, 2021 05:10 PM IST
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ByZarafshan Shiraz

Recipe: Learn to make Foccaccia if you prefer Italian side dish, sandwich bread

  • Slice it for making sandwiches, an accompaniment to a bowl of soup or a salad or eat it as it is, Foccaccia comes packed with health benefits like vitamins, minerals and fiber that slowly give the body energy and help better regulate blood sugar levels. Here’s the recipe to make the Italian bread
Recipe: Learn to make Foccaccia if you prefer Italian side-dish, sandwich bread(Berezida Gandhi, Chef, The St. Regis Mumbai)
Recipe: Learn to make Foccaccia if you prefer Italian side-dish, sandwich bread(Berezida Gandhi, Chef, The St. Regis Mumbai)
Updated on May 18, 2021 07:18 PM IST
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ByZarafshan Shiraz

Diabetics, take note! You can nosh on sweet potatoes to control your blood sugar

Sweet potatoes or shakarkandi has been termed a ‘superfood’ by the American Diabetes Association for Diabetes. Here’s why it is a must-add to the diabetic diet.
Sweet potatoes have benefits galore.(Shutterstock)
Sweet potatoes have benefits galore.(Shutterstock)
Updated on Oct 02, 2020 06:24 PM IST
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ByGeetika Sachdev

Treating diabetes: Integrated care helps improve patients’ mental health, finds study

Around one in five people (19.7%) with diabetes have depression in India, compared to 15.1% people in the general population.
In India, close to 70 million people have diabetes and another 40 million are insulin-resistant, which is a precursor to diabetes.(Shutterstock Image)
In India, close to 70 million people have diabetes and another 40 million are insulin-resistant, which is a precursor to diabetes.(Shutterstock Image)
Updated on Aug 19, 2020 03:32 AM IST
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Hindustan Times, New Delhi | By, New Delhi

Need to reboot health care system to also focus on non-Covid patients

With social distancing being the new normal, reduced movement associated with social distancing and unhealthy snacking is threatening to aggravate risk factors for NCDs, such as obesity, high blood pressure, high blood sugar, and high cholesterol.
Many states in India have halted immunisation and reproductive health outreach services as community health workers help with Covid-19 surveillance and contact tracing. (Photo by Sameer Sehgal/Hindustan Times)
Many states in India have halted immunisation and reproductive health outreach services as community health workers help with Covid-19 surveillance and contact tracing. (Photo by Sameer Sehgal/Hindustan Times)
Updated on May 04, 2020 01:42 AM IST
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Hindustan Times, New Delhi | By

Couple seek clarification from neighbour about Covid-19 infection rumours, get assaulted

A complaint has been lodged by Gangubai Uttam Goyane, 45, whose husband Uttam Goyane, is an ex-defence service personnel working as an ambulance driver for ex-servicemen contributory health service (ECHS) polyclinic
A woman wears a mask as she walks past a closed shutter of a shop that displays lock at Kasba Peth in Pune.(REPRESENTATIVE PHOTO)
A woman wears a mask as she walks past a closed shutter of a shop that displays lock at Kasba Peth in Pune.(REPRESENTATIVE PHOTO)
Updated on May 03, 2020 04:58 PM IST
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Hindustan Times, Pune | By

Excerpt: Fix it With Food; Superfoods to become Superhealthy by Kavita Devgan

This chapter on the benefits of the marvellous mango tells you why you should treat yourself to this king of fruits. Like you need an excuse!
Messy magic: A mango-eating competition during the Mango Festival at Dilli Haat in New Delhi in June 2018.(Burhaan Kinu/ Hindustan Times)
Messy magic: A mango-eating competition during the Mango Festival at Dilli Haat in New Delhi in June 2018.(Burhaan Kinu/ Hindustan Times)
Updated on Apr 29, 2020 11:37 AM IST
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Hindustan Times | ByKavita Devgan

Hydroxychloroquine use may lead to irregular heartbeats, low blood sugar

The drugs chloroquine, hydroxychloroquine and azithromycin, being used to treat and prevent COVID-19 despite weak evidence for their effectiveness, may have adverse side effects on patients like irregular heartbeats and reduced blood glucose levels.
Hydroxychloroquine use may lead to irregular heartbeats, low blood sugar. (REPRESENTATIONAL IMAGE)(Unsplash)
Hydroxychloroquine use may lead to irregular heartbeats, low blood sugar. (REPRESENTATIONAL IMAGE)(Unsplash)
Updated on Apr 10, 2020 12:12 PM IST
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Toronto | ByPress Trust of India

India faces a diabetes crisis. But you can avoid it

Although diabetes can run in families, this epidemic has increased far too fast to blame on genes. Fortunately, six simple changes in diet can make a huge difference
More than 90% of diabetes can be prevented by a healthy lifestyle(Hindustan Times)
More than 90% of diabetes can be prevented by a healthy lifestyle(Hindustan Times)
Published on Mar 14, 2020 06:59 PM IST
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ByDavid S Ludwig and Dawn Ludwig

Want to lose weight? Have big breakfast, light dinner

Diet-induced thermogenesis (DIT), is a measure of how well our metabolism is working, and can differ depending on mealtime.
The study also showed that eating a low-calorie breakfast increased appetite, specifically for sweets.(Unsplash)
The study also showed that eating a low-calorie breakfast increased appetite, specifically for sweets.(Unsplash)
Updated on Feb 20, 2020 01:40 PM IST
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London | ByIndo Asian News Service

Sitting more might lead to heart diseases in older women, suggests study

In this observational study, researchers measured the sitting habits of older women who were overweight or obese.
Data from study participants was analysed as a single group and by two ethnic groups - Hispanic women or non-Hispanic women - in order to determine if total sitting time and/or average uninterrupted sitting periods may have an impact on heart disease risk factors and whether these relationships varied by ethnicity.(Unsplash)
Data from study participants was analysed as a single group and by two ethnic groups - Hispanic women or non-Hispanic women - in order to determine if total sitting time and/or average uninterrupted sitting periods may have an impact on heart disease risk factors and whether these relationships varied by ethnicity.(Unsplash)
Updated on Feb 18, 2020 03:35 PM IST
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Texas | ByAsian News International

When Mumbai’s bars go ‘healthy’

A trend of healthy snacking at restro-bars has cropped up but we find out what’s really cooking.
Chicken Salami Tacos served at Hyde restaurant in Mumbai
Chicken Salami Tacos served at Hyde restaurant in Mumbai
Published on Feb 17, 2020 05:16 PM IST
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Mumbai | ByYoshita Rao

Life is a party: 10 out-of-the-box hangover cures for you and yours

These will keep you feeling fresh as a rose after all that booze
Too much of partying can leave you exhausted and with a bad hangover too(Shutterstock)
Too much of partying can leave you exhausted and with a bad hangover too(Shutterstock)
Updated on Dec 14, 2019 10:46 PM IST
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Hindustan Times | ByKavita Devgan

Dr David Ludwig

Described as an “obesity warrior” by Time magazine, Dr David Ludwig is a practising endocrinologist and researcher at the Boston Children’s Hospital, a professor of paediatrics at Harvard Medical School, and a professor of nutrition at Harvard School of Public Health.
Published on Dec 02, 2019 05:06 AM IST
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Hindustan Times | By

Winter is here: These herbs will keep you warm during the cold weather

These six herbs help in soothing stomach related issues, improve digestion, regulate blood sugar, weight management, stress conditions and infections among many others.
Incorporate these 6 herbs in your diet and see the change for yourself.(Unsplash)
Incorporate these 6 herbs in your diet and see the change for yourself.(Unsplash)
Updated on Nov 10, 2019 07:36 AM IST
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Hindustan Times, Delhi | By

Rakul Preet on her fitness and beauty routine, her style mantras and love for Dilli ki chaat

A cautious eater, actor Rakul Preet Singh talks about her sartorial choices, fitness regime, what she eats in a day, her obsessive habits and more. Read on.
A cautious eater, actor Rakul Preet Singh talks about her sartorial choices, fitness regime, what she eats in a day, her obsessive habits and more. Read on.(Instagram/ Rakul Preet)
A cautious eater, actor Rakul Preet Singh talks about her sartorial choices, fitness regime, what she eats in a day, her obsessive habits and more. Read on.(Instagram/ Rakul Preet)
Updated on Sep 18, 2019 12:42 PM IST
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Hindustan Times, Delhi | ByPrerna Gauba Sibbal

Lalu Prasad’s condition not stable, kidneys not functioning properly: Doctor

Prasad, 71, is undergoing treatment at the Rajendra Institute of Medical Sciences in Ranchi. He has been in jail since 2017 after his conviction in fodder scam cases.
Condition of jailed RJD chief Lalu Prasad is not stable as his kidneys are not functioning properly(HT Photo)
Condition of jailed RJD chief Lalu Prasad is not stable as his kidneys are not functioning properly(HT Photo)
Updated on Sep 01, 2019 08:18 AM IST
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Ranchi | ByPress Trust of India

How much sugar are you really taking in?

Even if you’ve resolved to cut sugar from your diet, it makes its way into your system in disguise. Can you spot hidden sugars in ordinary foods?
Sauces often are packed with sugars, which make their way into your body despite your low-sugar diet.
Sauces often are packed with sugars, which make their way into your body despite your low-sugar diet.
Published on Jul 27, 2019 05:28 PM IST
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Hindustan Times | By

The resilience of the children of Bihar

How do Bihar’s children do so much better than other states, given the odds against them? There is very little research on the positive aspect of low child deaths in the state
The epidemic of child deaths in Muzaffarpur in Bihar has made been making headlines for the past two weeks(AFP)
The epidemic of child deaths in Muzaffarpur in Bihar has made been making headlines for the past two weeks(AFP)
Updated on Jun 29, 2019 07:56 PM IST
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ByDileep Mavalankar and Tapasvi Puwar

To check encephalitis, Bihar must implement standard operating procedure

If all children with sudden fever are identified and referred to a hospital or clinic within hours of developing symptoms as mandated, simple glucose is all that is needed to save many of the young lives
Doctors treating a child showing the symptoms of Acute Encephalitis Syndrome (AES), Muzaffarpur, June 16(PTI)
Doctors treating a child showing the symptoms of Acute Encephalitis Syndrome (AES), Muzaffarpur, June 16(PTI)
Updated on Jun 17, 2019 09:18 PM IST
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Hindustan Times | By

37 children die of acute encephalitis, Bihar government blames low blood sugar

So far 143 cases of AES have been reported from 11 districts of Vaishali, Sitamarhi, Sheohar, East Champaran, Patna, Nalanda, Muzaffarpur, Jehanabad, Gaya, Bhojpur and Aurangabad.
Two more children died of suspected acute encephalitis syndrome (AES) in Bihar’s Muzaffarpur,(HT FIle Photo/Deepak Gupta)
Two more children died of suspected acute encephalitis syndrome (AES) in Bihar’s Muzaffarpur,(HT FIle Photo/Deepak Gupta)
Updated on Jun 13, 2019 02:07 PM IST
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Hindustan Times, New Delhi | ByHT Correspondent

Ban junk food in canteens, FDA tells colleges, schools in Maharashtra

The aim of the programme, promoted under the ‘Eating Right’ scheme, is to change eating habits and reduce chances of lifestyle diseases, such as diabetes and obesity, among adolescents and youngsters.
Officials said that a notification, along with guidelines for implementation of the programme, has been sent to all educational institutes.(HT Photo)
Officials said that a notification, along with guidelines for implementation of the programme, has been sent to all educational institutes.(HT Photo)
Updated on Jun 02, 2019 05:20 PM IST
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Hindustan Times, Mumbai | By

Study finds diabetes drug may prevent, slow kidney disease

Doctors say it’s hard to overstate the importance of this study, and what it means for curbing this problem, which is growing because of the obesity epidemic.
The new study tested Invokana, a daily pill sold now to help control blood sugar, to see if it also could help prevent kidney disease when added to standard treatments.(Getty Images/iStock)
The new study tested Invokana, a daily pill sold now to help control blood sugar, to see if it also could help prevent kidney disease when added to standard treatments.(Getty Images/iStock)
Updated on Apr 15, 2019 04:10 PM IST
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Associated Press | ByAssociated Press

10 summer foods to make you thinner, stronger, calmer

Lose weight, build immunity and cool the mind by bingeing on these superfoods during the season of heat
Here’s a list of superfoods to help you beat the heat(Shutterstock)
Here’s a list of superfoods to help you beat the heat(Shutterstock)
Updated on Apr 06, 2019 11:21 PM IST
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Hindustan Times | ByLovneet Batra

Diabetes deaths due to air pollution highest in India

In 2017, exposure to PM 2.5 pollution was found to be the third leading risk factor globally for Type 2 diabetes-related deaths and disability after high blood sugar and excessive body weight
Globally, such exposure contributed to about 2.76 lakh deaths and 15.2 million life years lost to disability in 2017. (Photo by Parveen Kumar/Hindustan Times)
Globally, such exposure contributed to about 2.76 lakh deaths and 15.2 million life years lost to disability in 2017. (Photo by Parveen Kumar/Hindustan Times)
Updated on Apr 03, 2019 08:19 AM IST
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Hindustan Times, New Delhi | ByJayashree Nandi

Here’s why you should eat more almonds

Highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals, almonds can be a healthy option for some intermittent snacking.
While one may be following a healthy meal routine, intermittent snacking too becomes important in the long run.(Unsplash)
While one may be following a healthy meal routine, intermittent snacking too becomes important in the long run.(Unsplash)
Updated on Jan 23, 2019 10:21 AM IST
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Asian News International | ByAsian News International

Dogs may help diabetes patients regulate blood sugar

We already know from previous studies that patients’ quality of life is vastly improved by having a medical detection dog.
A dog’s effectiveness is affected by the individual dog and its connection with its human partner.(Unsplash)
A dog’s effectiveness is affected by the individual dog and its connection with its human partner.(Unsplash)
Updated on Jan 17, 2019 09:29 AM IST
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Press Trust of India | ByPress Trust of India, London

Party special: 10 foods to help you crush the hangover

These foods will keep that head-pounding hangover at bay
The hangover is a nightmare! These foods will help you beat the post party blues(Shutterstock)
The hangover is a nightmare! These foods will help you beat the post party blues(Shutterstock)
Updated on Dec 15, 2018 10:49 PM IST
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Hindustan Times | ByLovneet Batra

On World Diabetes Day, we tell you the connection between breakfast and diabetes

World Diabetes Day: It is well-established that starting the day with a wholesome breakfast can benefit everyone. If you have type 2 diabetes (T2D), breakfast is necessary and it can have real benefits.
The key to a healthy morning meal is to choose a variety of foods to get a balance of carbohydrates, proteins, fats and other nutrients like vitamins and minerals - along with the much-needed fibre that helps manage blood-sugar levels.(Unsplash)
The key to a healthy morning meal is to choose a variety of foods to get a balance of carbohydrates, proteins, fats and other nutrients like vitamins and minerals - along with the much-needed fibre that helps manage blood-sugar levels.(Unsplash)
Updated on Nov 13, 2018 02:11 PM IST
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Indo Asian News Service | ByIndo Asian News Service

5 reasons why Kombucha is the ultimate superdrink

The fermented and probiotic drink Kombucha boasts of several health benefits. Here’s everything you need to know about it.
Kombucha is a form of fermented tea that can fight infections and cancer, as well as help to treat arthritis.(Courtesy: Wikimedia Commons)
Kombucha is a form of fermented tea that can fight infections and cancer, as well as help to treat arthritis.(Courtesy: Wikimedia Commons)
Updated on Nov 10, 2018 01:57 PM IST
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Hindustan Times | By
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