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blood photos

Boost hemoglobin naturally: 4 top Ayurvedic herbs to enhance your blood health

Boosting hemoglobin levels is crucial for maintaining optimal health, and Ayurvedic herbs offer natural and effective solutions. Dr Dimple Jangda, Ayurveda and Gut Health Coach shared in her recent Instagram post some time-tested Ayurvedic remedies that can help enhance your hemoglobin levels and improve your overall well-being.
lifestyle
Published on May 27, 2024 05:14 pm IST

4 ways anemia can impact the heart, cause heart failure

Anemia is a condition characterised by a deficiency in the number of red blood cells or a decrease in the amount of hemoglobin in the blood. In an interview with Zarafshan Shiraz of HT Lifestyle, Dr Abhijit Borse, Interventional Cardiologist at Asian Heart Institute in Mumbai, revealed that since the heart is responsible for the pumping and distribution of this blood, anemia can impact the heart in the following ways -
lifestyle
Published on Apr 22, 2024 07:00 am IST

Food items that help in maintaining healthy blood: Nutritionist shares tips

To stay healthy and fit, it is important to maintain healthy blood. To do so, the food we eat and the lifestyle we lead is very important. Addressing this, Nutritionist Anjali Mukerjee wrote, “Eating a diet rich in iron, vitamin C and other essential nutrients can help increase the production of red blood cells and improve oxygen flow throughout the body.” She further noted down four types of food items that can help in maintaining healthy blood.
lifestyle
Published on Feb 17, 2023 01:35 pm IST
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