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Exercises, nutrition tips to relieve aches after long hours of festival prep

Festival decorations/cooking taking a toll? Beat the festive season aches and burnout with these essential exercises and other tips to relieve muscle strain.

Posture and fitness: Exercises, nutrition tips to relieve aches after long hours of festival preparations (Photo by mindbodygreen)
Published on Nov 01, 2024 11:06 AM IST
By, New Delhi

Surprising causes of joint pain in winter; Top AIIMS rheumatologist explains

Dr Uma Kumar, Head, Rheumatology, AIIMS in an interview shed light on lesser-known factors behind joint pain in winter from weight gain to air pollution.

There is less sunshine in winter which increases the possibility of Vitamin D deficiency in cold weather. This can cause joint pain(Freepik)
Published on Jan 24, 2024 09:26 AM IST
By, New Delhi

1,300 reported sick during MTHL inauguration event

Approximately 1,300 attendees at the Prime Minister's programme in Navi Mumbai reported feeling sick due to dehydration, acidity, and body ache. They received basic medical treatment at ambulances and a makeshift hospital near the venue. Despite the large number, officials claim it was within expected norms.

1,300 reported sick during MTHL inauguration event
Updated on Jan 14, 2024 06:20 PM IST

Thane records 25 H3N2 cases, one death in 15 days

TMC commissioner Abhijit Bangar has directed the health department to stay vigilant. All doctors in the city have been instructed to start immediate treatment without waiting for test results if patients show symptoms related to H3N2 influenza

Thane, India - March 31, 2023: A health worker collects swab samples of citizens for Covid-19 test as cases have increased in the city, at TMC's C.R. Wadia Hospital, in Thane, India, on Friday, March 31, 2023. (Praful Gangurde/HT Photo) (HT PHOTO)
Updated on Apr 02, 2023 12:25 AM IST
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