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breakfast cereal

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Treat yourself to a heathy pancake dinner, see recipe inside

Fonio, the West African grain that looks like fine, granulated brown sugar with a wonderfully toasted, nutty taste dates back more than 5,000 years.
As home cooks, we’re firmly in the comfort food zone. (Representational Image)(Unsplash)
As home cooks, we’re firmly in the comfort food zone. (Representational Image)(Unsplash)
Updated on Jun 05, 2020 08:39 PM IST
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London | ByBloomberg | Posted by Saumya Sharma

Kids consume extra sugar in breakfast cereals due to confusing nutritional guidelines

Cereals with the highest sugar content often display child-driven marketing gimmicks on their boxes, like mascots.
Kids consume extra sugar in breakfast cereals due to confusing nutritional guidelines.(Unsplash)
Kids consume extra sugar in breakfast cereals due to confusing nutritional guidelines.(Unsplash)
Updated on Mar 14, 2020 11:27 AM IST
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Washington D.C. [USA] | ByAsian News International

Anti-inflammatory diet can help you live longer, here’s what you need to eat

Diet plays a huge role in determining how long you live and the quality of life. A new study says that eating anti-inflammatory foods reduces risk of mortality.
The study shows that those who closely follow an anti-inflammatory diet have an 18% lower risk of all-cause mortality.(Shutterstock)
The study shows that those who closely follow an anti-inflammatory diet have an 18% lower risk of all-cause mortality.(Shutterstock)
Updated on Sep 15, 2018 03:03 PM IST
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Indo Asian News Service | ByHT Correspondent

In Gurugram, 30.6% children above the age of five underweight

As per the NFHS-4, 44.3% children under the age of five in urban Gurugram are stunted. The figure for rural Gurugram is 28.2% while that of Haryana is 33.4%.
The National Nutrition Week is observed every year between September 1 and 7.(HT Photo)
The National Nutrition Week is observed every year between September 1 and 7.(HT Photo)
Updated on Sep 07, 2018 05:21 AM IST
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Hindustan Times, Gurugram | BySonali Verma

Healthy breakfast, add a glass of milk to your meal to lower blood glucose

Milk consumed with breakfast cereal reduced postprandial blood glucose concentration compared with water, and high dairy protein concentration reduced postprandial blood glucose concentration compared with normal dairy protein concentration.
A glass of milk can make your breakfast healthy.(Shutterstock)
A glass of milk can make your breakfast healthy.(Shutterstock)
Updated on Aug 20, 2018 12:58 PM IST
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Asian News International | ByHT Correspondent

10 foods you should never eat if you want weight loss and a healthy life

Foods to avoid: There are certain foods, like brown bread and protein bars, which seem harmless but are actually loaded with sugar, salt and all things unhealthy and can hamper your weight loss efforts.
Want to lose weight? Processed foods such as chips or even low-fat snacks are heavily processed and contain a lot of sodium and calories which can hamper your weight loss efforts.(Shutterstock)
Want to lose weight? Processed foods such as chips or even low-fat snacks are heavily processed and contain a lot of sodium and calories which can hamper your weight loss efforts.(Shutterstock)
Updated on Jul 21, 2018 01:35 PM IST
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Hindustan Times | ByHT Correspondent

Kareena Kapoor’s dietician Rujuta Diwekar on whether green tea is worth the hype

Celebrity nutritionist Rujuta Diwekar posted a series of tweets on her timeline on Thursday, to bust a few myths around food: From the best time to have tea or coffee to whether we should add sugar to our drinks to the health benefits of green tea/coffee, and much more.
Diwekar points out that it is best to avoid having tea or coffee right after waking up.(Shutterstock)
Diwekar points out that it is best to avoid having tea or coffee right after waking up.(Shutterstock)
Updated on Apr 05, 2018 03:07 PM IST
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Hindustan Times | ByHT Correspondent
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