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Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques
Take today to consciously teach yourself breathing techniques which are effective in quelling bouts of anxiety and sudden panic attacks
Published on Jun 18, 2025 04:24 PM IST
Your breath could reveal your identity, BMI, depression and even sleep patterns
Israeli scientists developed a wearable device that identifies individuals by their unique nasal breathing patterns, achieving 96.8% accuracy.
Published on Jun 13, 2025 12:51 PM IST
4 simple physio tricks every parent should know for kids with asthma
Is your child struggling to breathe? This doctor-backed physiotherapy could be the game-changer.
Updated on May 24, 2025 04:47 PM IST
Zarafshan Shiraz, New Delhi
Asthma in seniors could be India’s next health crisis: Here's what you can do
World Asthma Day 2025: Wheezing, coughing, tired? You could be missing the silent asthma diagnosis. Doctor reveals signs to watch out for and management tips.
Updated on May 06, 2025 05:03 PM IST
Zarafshan Shiraz, New Delhi
This 5-minute Yoga routine could be the natural cure for your breathing troubles
You’ve been breathing all wrong: Here’s how Yoga can transform your lungs in just minutes a day!
Updated on Apr 11, 2025 06:39 PM IST
Zarafshan Shiraz, New Delhi