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Breath News

5 surprising changes you may notice after practicing breathwork

5 surprising changes you may notice after practicing breathwork

Updated 34 days ago

Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

Feeling anxious and stressed? Try the 4-4-8 breathing technique to calm yourself

Updated 34 days ago

4 Pranamaya practices to help relieve anxiety

4 Pranamaya practices to help relieve anxiety

Updated 35 days ago

These 5 yoga asanas take less than 10 minutes to boost your health

These yoga poses can be practiced under 10 minutes.

Published 88 days ago

3 Ayurvedic tips to stay balanced this summer: From breathing to hydration

These simple ayurvedic habits can help you stay balanced in summers.

Published 96 days ago

Pulmonologist shares 5 ways weather changes can trigger breathing issues

Season change can make breathing difficult.

Published 316 days ago

Int'l Panic Day: Tackle anxiety by mastering these proven breathing techniques

International Panic Day 2025: Breathing techniques to control your anxiety and panic

Published 390 days ago

Your breath could reveal your identity, BMI, depression and even sleep patterns

Research shows that breathing patterns can provide insights into mental health and identity.

Published 395 days ago

4 simple physio tricks every parent should know for kids with asthma

Doctor shares 4 physiotherapy management tips for children with asthma.

Updated 415 days ago

Asthma in seniors could be India’s next health crisis: Here's what you can do

Is it just ageing or undiagnosed asthma? Doctor urges seniors to pay attention!

Updated 433 days ago

This 5-minute Yoga routine could be the natural cure for your breathing troubles

Here's how Yoga strengthens your lungs and boosts respiratory health.

Updated 458 days ago

Doctor says these 4 TB prevention rules should be known by everyone in 2025

Doctor reveals 4 game-changing ways to shield yourself from TB.

Updated 458 days ago

Fatigue, weakness? It could be more than just low iron. Know the hidden risks

Here's why your fatigue and shortness of breath might not be just stress.

Updated 494 days ago

Breathing and vision: Are they connected? Study answers

The pupil is smallest around inhalation onset and largest during exhalation, researchers observed.

Published 504 days ago

Shortness of breath after light activity? Know symptoms of sickle cell anemia

“Sickle cell anemia is a lifelong condition that needs timely diagnosis and management," said Dr. Divya Bansal.

Published 523 days ago

Air purifiers aren’t enough: 4 simple habits to breathe cleaner air indoors

Air purifiers aren’t enough: 4 simple habits to breathe cleaner air indoors

Published 628 days ago

Delhi's toxic air is back: 8 tips to protect yourself amid ‘very poor’ AQI alert

Check out tips to protect your lung health right now. (HT File Photo/ Sameer Sehgal)

Updated 607 days ago

Exercise Induced Asthma and Brittle Asthma: Differences, coping with symptoms

Exercise Induced Asthma and Brittle Asthma: Differences, coping with symptoms, prevention tips

Published 768 days ago

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Yoga linked to stronger hearts and symptom improvement in heart failure: Study

Published 791 days ago

Tackling asthma: Expert insights on better managing chronic respiratory disease

Tackling asthma: Expert insights on better management of chronic respiratory disease

Published 795 days ago

Do you have asthma or something else? Understanding symptoms, causes, management

Do you have asthma or something else? Understanding symptoms, causes and management of chronic respiratory illness

Published 836 days ago

12 ways and exercises to manage your respiratory health during end of winters

12 ways and exercises to manage your respiratory health during end of winters

Published 877 days ago

Protection tips against Asthma and ways to keep symptoms at bay

Protection tips against Asthma and ways to keep symptoms at bay

Published 877 days ago

Meditation and breathwork for indoor wellness: A pollution-resistant approach

Meditation and breathwork for indoor wellness: A pollution-resistant approach

Published 909 days ago

Rinsing right for dental hygiene: How mouthwash benefits your oral health

Rinsing right for dental hygiene: How mouthwash benefits your oral health

Published 963 days ago

ABCs of oral health: Examining breathing aspect from a dental vantage point

ABCs of oral health and bad breath: Examining breathing aspect from a dental vantage point

Published 1020 days ago

Debunking common asthma myths

Debunking common asthma myths

Published 1158 days ago

Spice of Life: Fight or flight response gives hysterical strength to parents

The two sparrows halted their raucous crying and attacked the trespassing mynas with their beaks. The result was instantaneous. (Shutterstock)

Updated 1180 days ago

LeBron's return looms, Lakers upgrade superstar to ‘questionable’ for Bulls game

Los Angeles Lakers forward LeBron James, center, center Mo Bamba, left, and guard Dennis Schroder, right, contest a call during the first half of the team's NBA basketball game against the Orlando Magic on Sunday, March 19, 2023, in Los Angeles. (AP Photo/Marcio Jose Sanchez)

Updated 1205 days ago

Respiratory failure: Causes, risk factors, symptoms, complications, treatment

Respiratory failure: Causes, risk factors, symptoms, complications, treatment

Updated 1247 days ago

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