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Weight loss is not always healthy: Hidden dangers you need to know
Think losing weight is always healthy? This new study says otherwise! Here's why weight loss can be deadly for some.
Published on Mar 15, 2025 08:30 PM IST
Alia Bhatt's fitness secret: BTS video reveals her power-packed workout routine
Workout like Alia Bhatt! Her training routine features a comprehensive mix of strength, agility, and endurance for a high-energy regimen.
Updated on Mar 15, 2025 07:31 PM IST
These common mistakes are wrecking your heart valves; know 5 prevention tips
Heart valve failure could be closer than you think. Know the warning signs and prevention tips.
Updated on Mar 05, 2025 02:50 PM IST
Zarafshan Shiraz, New Delhi
Heart attack or just chest pain? Know crucial difference that can save your life
Doctor reveals the #1 mistake people make during a heart attack and suggests the best treatment option that can save your life but only if you act fast.
Updated on Feb 12, 2025 07:10 PM IST
Zarafshan Shiraz, New Delhi
Natasa Stankovic's workout video with Aleksandar will motivate you to exercise
Natasa Stankovic shared a new video of her high-energy jumping and twisting cardio workout with friend Aleksandar Alex Ilic.
Published on Jan 28, 2025 10:25 AM IST
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_1631020920374_1631022467841.jpg "From improving mental well being to strengthening immune system, cycling is packed with various health benefits and Sara Ali Khan inspired us to add it this cardio exercise to our fitness routine as she hits the Maldives beach on a bicycle with her best friend to celebrate the latter's birthday(Instagram/saraalikhan95)")
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