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chocolates photos

Is chocolate a superfood? Nutritionist spills beans

Chocolate comes with multiple health benefits – from boosting circulation to relieving the body of depression. “The magnesium and antioxidant present in cocoa cut the risk of high blood pressure, reduce clot formation, and help prevent heart disease. Chocolates are also known to relieve depression. Whilst the chocoholics would love to seize on the study findings, there is no doubt that chocolate is also a high calorie food with high amounts of added fats and sugar,” read an excerpt of Anjali Mukerjee’s post.
lifestyle
Published on Mar 09, 2023 02:47 pm IST

Health benefits of having dark chocolate regularly

It is rare to find people who do not like chocolates. But are chocolates just treat for the tastebuds, or do they have lot of other benefits as well?
lifestyle
Published on Aug 09, 2022 02:45 pm IST
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