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Health hazards of drinking cold water

We all love to drink cold water, right out of the fridge. In hot summers, a sip of cold water makes our throat feel the comfort. We often think it can cause only throat pain. But that’s not true. The harmful effects of cold water are many.
lifestyle
Updated on Jul 31, 2022 12:02 PM IST

Drink these 5 amazing summer beverages to beat the heat

The blazing summer heat frequently demands for some refreshing indulgence, and we often seek a quick fix to refresh and rejuvenate our soul but are these fizzy drinks, aerated beverages or sugar-laden ice creams healthy? The answer is, of course, no! So, to stay hydrated and battle the heat, go for some healthy and fresh fruit juices! Also, preventing heat stroke is equally important for staying healthy and fresh fruit juices are the best way of keeping heat-related health issues at bay while also providing your body with enough nutrients to tolerate the harshness of the weather. So, keep reading to find out why you should drink these summer fruit juices to stay hydrated! 
lifestyle
Updated on Jun 28, 2022 04:45 PM IST
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