eating news

Fitness coach shares 4 habits making you overeat without you realising

Read more to find out the habits that silently fuel overeating.

Published on Jun 19, 2026 02:59 pm IST

Artisanal butter is the new luxury: Why we’re obsessed with flavoured spreads

This trend isn’t just for fancy restaurants; local, homegrown brands are now bringing these gourmet butters straight to your home kitchen, too

htcity foodies

Published on Apr 27, 2026 07:06 pm IST

Gastroenterologist explains what happens when you have dinner late at night

Read more to find out how late night dinners can affect your body!

health

Published on Mar 30, 2026 12:55 pm IST

Snacking out of boredom? UK surgeon shares 1 hack to curb mindless munching

Try out Dr Rajan's hack to curb the urge of mindless snacking.

health

Published on Feb 09, 2026 07:25 pm IST

How to maintain weight after stopping weight loss drugs?

Weight-loss drugs: What and for whom are they good for?

health

Published on Jan 15, 2026 03:52 pm IST

Heart surgeon shares 4 unconventional ways to change your diet overnight in 2026

Try out Dr London's recommendations to build healthier eating habits!

health

Published on Jan 03, 2026 12:02 pm IST

The Taste by Vir Sanghvi: Best meals I ate outside India

Vir Sanghvi's culinary adventures outside India include restaurants across continents. (Representative picture: Freepik)

opinion

Published on Nov 10, 2025 04:05 pm IST

California gastroenterologist shares 7 tips for eating out to prevent bloating

Eating rich and heavy restaurant meals can sometimes upset your stomach.

health

Published on Nov 10, 2025 12:02 pm IST

Fortis gastroenterologist warns about the dangers of frequent late-night dinners

Dr Vatsya warns that eating late at night harms your health.

health

Published on Nov 06, 2025 08:59 am IST

Inside the journey of long-time vegans — and how you can do it too

Going vegan in India: What's it really like?

htcity foodies

Updated on Nov 10, 2025 11:23 am IST

Victoria Beckham opens up about her eating disorder and struggles with weight

Victoria Beckham at the launch of the documentary series Victoria Beckham in London. REUTERS/Jaimi Joy

health

Published on Oct 09, 2025 02:38 pm IST

NHS surgeon reveals 3 surprising health benefits of eating with your hands

Eating with hands can actually be beneficial for your gut health and improves digestion.

fitness

Published on Sept 14, 2025 02:13 pm IST

AIIMS gastroenterologist shares 7 gut-healthy rules he follows while eating out

The gastroenterologist avoids dishes loaded with emulsifiers and additives, as they can disrupt the gut barrier and trigger inflammation.

health

Updated on Sept 10, 2025 08:24 am IST

Fitness coach shares ‘Japanese eating rule’ to stay lean without ever dieting

Fitness coach reveals Japanese secret to enjoy meals without gaining fat.

health

Published on Sept 08, 2025 01:30 pm IST

Is your child’s diet boring? Doctor shares 5 feeding mistakes that parents make

Never let your child skip meals.

health

Updated on Aug 12, 2025 03:49 pm IST

Exhausted even after eating clean, quality sleep? 6 wellness secrets to healing

Six pillars of wellness: 6 secrets to a healthy, balanced life.

health

Updated on Jun 18, 2025 01:41 pm IST

Who is Joey Chestnut? Nathan's Hot Dog Eating Contest star to make a comeback

Joey Chestnut is returning to Nathan’s Hot Dog Eating Contest this year

us news

Published on Jun 16, 2025 10:25 pm IST

Is fasting actually good for you? Expert shares 6 tips for holistic wellness

Mindful eating can contribute to our overall wellness.

health

Published on Jun 08, 2025 11:14 am IST

Woman who dropped 31 kgs shares 8 'weird things' she did daily to not overeat

Tips to cut down overeating.

health

Published on Jun 07, 2025 10:54 am IST

Stress hacks: Affirmations and conscious practices to reset your life instantly

Forget bubble baths, here’s what coaches really recommend for true relaxation and to beat stress.

health

Updated on Jun 06, 2025 05:39 pm IST

Eating disorders in young people: How social media can trigger it

The causes of eating disorders are complex.

health

Published on Jun 01, 2025 10:58 am IST

Heart-healthy garden: What to grow and eat for lower BP and better circulation

Grow these plants at home to naturally boost heart health.

health

Updated on May 10, 2025 08:29 pm IST

Indian diet guide: You are just 1 meal away from mental clarity, eat this

Best foods for brain health: What Indians should eat daily.

health

Updated on May 10, 2025 07:56 pm IST

Do you eat a meal too fast? It might be time to slow down; know these tips

Fast eating is not healthy.

health

Published on Apr 21, 2025 01:15 pm IST

7 daily habits every man should try to supercharge sperm health

Low testosterone can impact sperm health of men: Here are 7 lifestyle changes that could transform your fertility.

health

Updated on Apr 18, 2025 04:23 pm IST

Is your daily snack slowly rewiring your brain? Study reveals shocking details

Regular consumption of ultra-processed foods can also change the way our brain processes food and regulates food intake.

health

Published on Apr 14, 2025 02:23 pm IST

Even a ‘chubby’ child can be malnourished. Here’s what every parent should know

From obesity to malnutrition: 1 growth check every parent must do today!

health

Updated on Apr 11, 2025 06:02 pm IST

Nutritionist reveals 9 everyday habits that could save the Earth and your health

These 9 food swaps are saving the planet and you can start today.

health

Updated on Apr 09, 2025 07:55 pm IST

Mindful eating on Alvida: 10 digestion tips to ensure you have healthy Eid 2025

Tips on mindful eating during Alvida Jummah of Ramadan 2025 to avoid overeating and digestive issues in the run-up to Eid-ul-Fitr 2025.

health

Updated on Mar 26, 2025 04:01 pm IST

Ramadan fasting, intermittent fasting: 1 big mistake that could harm your health

Ramadan fasting vs intermittent fasting: Are you fasting wrong? 1 big mistake you must avoid!

health

Updated on Mar 24, 2025 02:24 pm IST

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