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fitness tracker

12 exercise equipment to make your home gym a haven for full-body workout daily

Before you start building your home gym, it's important to determine what you want to achieve through your workout routine. This will help you decide which types of equipment and exercises to include in your home gym.
health
Published on May 23, 2026 09:00 am IST

Nancy Guthrie: Bombshell new proof could ignite social media, says ex-FBI agent

Investigators have uncovered new evidence in Nancy Guthrie's kidnapping case, including her fitness tracker and DNA from a nearby SUV.
us news
Updated on May 02, 2026 12:01 am IST

In new study, AI decodes fitness trackers for top health advice

PH-LLM also predicted how users would rate their own sleep quality from wearable data alone — a capability traditional trackers generally lack.
health
Updated on Aug 16, 2025 09:50 am IST

How many steps a day should you really walk? Doctor reveals the ideal count

Doctor breaks down the ideal daily step count for better health, wellbeing and longevity.
health
Published on Apr 02, 2025 05:22 pm IST

The sleep monitor on your wrist might just save your life

PREMIUM
These everyday devices from smartphones to fitness trackers to smart rings have turned our bodies into streams of medical data.
opinion
Published on Jan 22, 2025 07:00 pm IST
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